Fueling & Hydration
The California International Marathon will have 17 aid stations spread throughout the course, each stocked with water (8oz. cups, ~5oz. liquid/cup) and Precision Hydration (8oz. cups, ~5oz. liquid/cup). Three of these stops will also be stocked with Precision Fuel gels and fruit.
Aid Station Information
| Station | Location | Mile |
Precision Hydration Carb and Electrolyte Drink Mix |
Precision Fuel PF 30 Energy Gels, PF 30 Caffeine Gels, PF30 Chews & Fruit |
Medical & Toilets |
| #1 | American River Canyon & Oak | 2.2 | Yes* | Yes | |
| #2 | Beech & Oak | 4.2 | Yes* | Yes | |
| #3 | Woodmore Oaks & FOB | 6.4 | Yes* | Yes | Yes |
| #4 | Madison & FOB | 8.5 | Yes* | Yes | |
| #5 | Old Fair Oaks | 10.0 | Yes | Yes | |
| #6 | Hollister & FOB | 12 | Yes | Yes | |
| #7 | Sutter & FOB | 13.6 | Yes* | Yes | Yes |
| #8 | El Camino & FOB | 15.1 | Yes* | Yes | |
| #9 | Walnut & FOB | 16.5 | Yes* | Yes | |
| #10 | Savirien & FOB | 17.9 | Yes* | Yes | |
| #11 | Watt & FOB | 19.4 | Yes* | Yes | |
| #12 | Monroe & FOB | 20.4 | Yes* | Yes | |
| #13 | Howe & FOB | 21.4 | Yes* | Yes | Yes |
| #14 | Elvas Bridge | 22.3 | Yes* | Yes | |
| #15 | 40th & J St. | 23.5 | Yes | Yes | |
| #16 | Sutter's Fort | 24.5 | Yes* | Yes | |
| #17 | 19th & L St. | 25.3 | Yes* | Yes |
*Water self refill location available
Course and course services will be open to all runners that remain within the 6 hour finish cutoff pace. Sweep runners beginning as the final starters at 7:30am will mark the end of the race for course and finish line services. Any runners who fall behind the sweep runners will not be guaranteed any course or finish services (eg aid stations, medical services, finisher items, etc.). There will be sweep and drop out transportation provided at the back of the race and at the relay exchange zone to transport runners to the finish line as needed.
CIM Fueling: Nutritional Facts
Customize your fuel and hydration plan for CIM
Precision Fuel & Hydration is the Official Fuelling and Hydration Partner for the CIM and the Sacramento Running Association. Use the free Fuel & Hydration Planner to understand your carb, sodium and fluid needs for CIM and get detailed advice about what you’ll find at the aid stations
Nutritional Information
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| Precision Hydration: Carb and Electrolyte Drink Mix | Precision Fuel: PF 30 Energy Gels | Precision Fuel: PF 30 Caffeine Gels | Precision Fuel: PF 30 Chews | Fruit | |
| Size (oz/gram) | 2 Scoop in 500ml/16oz water | 51g | 51g | 34g | 1/2 Banana |
| Carbohydrates | 30g per 500ml/16oz | 30g | 30g | 30g | 13g |
| Calories | 120 Kcal/512 Kj per 500ml/16oz | 120kcal | 120kcal | 120kcal | 55kcal |
| Sodium | 500mg per 500ml/16oz | 0mg | 0mg | 0mg | <1mg |
| Potasium | 125mg per 500ml/16oz | 0mg | 0mg | 0mg | 225mg |
| Caffeine | 0mg | 0mg | 100mg | 0mg | 0mg |




