Sacramento Running Association (SRA) News Feed
Catching up with Olympic Hopeful: Kate Grace
Catching up with Olympic Hopeful: Kate Grace Name: Kate Grace Age: 27 Best events and PR’s: 800m – 1:59.4 1500m – 4:05.6 Favorite place to run in the Sacramento area: American River Trail, of course. I like the run starting at Ashton Park. Favorite place to eat after a run: Somewhere with counter service (after […]
Catching up with Olympic Hopeful: Lauren Wallace
Catching up with Olympic Hopeful: Lauren Wallace Name: Lauren Wallace Age: 26 Best events and PR’s: 800m – 2:00.4 1500m – 4:13 Favorite place to run in the Sacramento area: American River Parkway!! Favorite place to eat after a run: Any type of brunch place. Fortunately, Sacramento has tons of options – Bella Bru, Orphan, […]
Catching up with Olympic Hopeful: Kaitlin Gregg Goodman
Catching up with Olympic Hopeful: Kaitlin Gregg Goodman Name: Kaitlin Gregg Goodman Age: 29 Best events and PR’s: 5,000 meters – 15:29 10,000 meters – 32:09 Favorite place to run in the Sacramento area: American River Parkway! Favorite place to eat after a run: Crepeville Favorite movie: Forrest Gump Who is your greatest inspiration and […]
Catching up with Olympic Hopeful Lianne Farber
Catching up with Olympic Hopeful: Lianne Farber Name: Lianne Farber Age: 24 Best events and PR’s: 800m – 2:03.9 1500m – 4:12.3 5000m – 16:05 Favorite place to run in the Sacramento area? American River Parkway by the fish hatchery in Folsom Favorite place to eat after a run? Old Soul at the Weatherstone Who […]
Tollefson, Peterson earn Gold Rush titles
May 14, 2016 For immediate release Top overall runner sets women’s event record Lindsay Tollefson overcame a nasty fall to run away with the overall title and Robert Peterson delivered a strong performance to win the men’s race Saturday in the Gold Rush 50k. Tollefson, 30, captured her first ultra win by finishing the 31-mile […]
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Hydration: Water Anyone?
Running during the hot months of the year presents a problem for most runners unless they are fully hydrated or water replete. Of course, the best way to be fully hydrated on a permanent basis is to: Eat 60% of daily calories as carbohydrates, 20% as protein and 20% as fat Drink 8-10 8 oz. […]
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Gold Rush 50k adds two-person relay
April 27, 2016 For immediate release Ultra from Skunk Hollow to historic Folsom set for May 14 The Gold Rush 50k offers veteran ultrarunners a great opportunity to train for a summer 100-miler and newcomers a chance to check out the trails in a scenic setting for the first time in either the 50k or […]
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Pre-workout recipe: Easy Bake French Toast Casserole
Cook with Kathleen Pre-workout recipe: Easy Bake French Toast Casserole Everyone loves French Toast, right? It is a great source of carbohydrates that are necessary for the energy to propel you forward in a workout or race. Providing your body with all the carbohydrate it needs will prevent the loss of muscle protein during the […]
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Run celebrates Boston Marathon
April 11, 2016 For immediate release Sacramento Running Association plans free run on Wednesday The spirit of the Boston Marathon returns to Sacramento on Wednesday night. A free fun run offered by the Sacramento Running Association on April 13 honors and celebrates the Boston race, which began in 1897 and is the world’s oldest annual […]
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Records fall at SACTOWN Run
April 3, 2016 For immediate release Past champions Chipangama and Kibii sweep top honors After setting event records for money raised and runners registered for Sunday’s Credit Union SACTOWN Run, past champions Jordan Chipangama and Jane Kibii kept the momentum going by besting strong elite fields to win 10-mile individual titles and claim the $2,000 […]
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