by webmaster | Sep 12, 2018 | CIM, Dr. Deegan's Nutrition Blog, News Feed
Nutrition for the Marathon Runner Read the...
by webmaster | Sep 10, 2018 | News Feed, sactown, SSR
2020 SRA Race Pass Run 3 great events for the low price of $99! Super Sunday Run 10k & 5k – February 2, 2020 SACTOWN 10 Mile & 5k – April 5, 2020 Gold Country Half Marathon & 5k – May 17, 2020 Back by popular demand the SRA presents the 2020 Race Pass....
by webmaster | Aug 14, 2018 | News Feed, Press Release
1,000 charity entries still available for Dec. 2 race The California International Marathon achieved a record-setting sell-out for general registration entries on August 10, marking the earliest ever sell-out by nearly a month. The race, set for December 2 and...
by webmaster | Jul 27, 2018 | News Feed
Core Exercises, Stretches, and Running Glossary Core Exercises (choose 4) Front side plank Side planks Bridges 6 inches Scissors Superman Flutter kicks Side raises *Add in progressions if it becomes to easy! Stretches (do all) Hamstring stretches Flamingos Calf...
by webmaster | Jul 25, 2018 | News Feed
Your #road2CIM starts August 4! Join us August 4th to celebrate the beginning of your CIM training cycle. Find a local CIM Ambassador group meetup, run with friends or just get out there for a few miles to kickoff being 120 days out from CIM. Use hashtag #road2CIM to...
by webmaster | Jun 4, 2018 | News Feed, Press Release
Sacramento City Unified third through sixth graders ready to participate in track meets on June 5 and 7, SRA’s STRIDE program set to launch for the 2018-19 academic school year in 51 elementary schools The Sacramento Running Association concludes its Spring Youth...
