by webmaster | Jul 27, 2018 | News Feed
Core Exercises, Stretches, and Running Glossary Core Exercises (choose 4) Front side plank Side planks Bridges 6 inches Scissors Superman Flutter kicks Side raises *Add in progressions if it becomes to easy! Stretches (do all) Hamstring stretches Flamingos Calf...
by webmaster | Jul 25, 2018 | News Feed
Your #road2CIM starts August 4! Join us August 4th to celebrate the beginning of your CIM training cycle. Find a local CIM Ambassador group meetup, run with friends or just get out there for a few miles to kickoff being 120 days out from CIM. Use hashtag #road2CIM to...
by webmaster | Jun 4, 2018 | News Feed, Press Release
Sacramento City Unified third through sixth graders ready to participate in track meets on June 5 and 7, SRA’s STRIDE program set to launch for the 2018-19 academic school year in 51 elementary schools The Sacramento Running Association concludes its Spring Youth...
by webmaster | May 10, 2018 | News Feed, Press Release
The California International Marathon receives Gold level certification from the Council for Responsible Sport, will be honored by Breathe California and the Green Sports Alliance The Sacramento Running Association (SRA) is earning accolades for the organization’s...
by webmaster | Apr 25, 2018 | News Feed, Press Release
Q&A with Boston Marathon’s Third Place Finisher, Folsom’s Shadrack Biwott On Monday, April 16 Folsom resident Shadrack Biwott was the first American across the line at the 122nd Boston Marathon, placing 3rd in 2:18:35—the highest ever finish at a World Marathon...
by webmaster | Apr 9, 2018 | News Feed, Press Release, sactown
Race raises nearly $240,000 for Children’s Miracle Network Hospitals SACRAMENTO, Calif.—The SACTOWN Run, organized by the Sacramento Running Association and sponsored by credit unions from California and Nevada, raised $238,000 for Children’s Miracle Network...
