Dec. 8, 2024
The In-Shape Family Fitness CIM Relay
Exchange Zone
Exchange Zone Location: 4040 Manzanita Avenue, Carmichael CA
Exchange Zone Instructions:
- Special note: there are no spectators allowed beyond the security check point in the exchange zone.
- Runner #2 should know approximately how fast runner #1 will finish their leg.
- Runner #2 please be in place listening for your team name.
- Runner #1 will cross an announcer’s mat – prompting the announcer to call out the team name.
- Runner #2, once you hear your team name, step into the exchange zone and look for your partner. Please take care to listen to all staff instructions.
- Once runners connect, high five, that will be your exchanging of the ‘baton’
- Special note: we are no longer using ankle bands, your chip will be on your bib.
- Once an exchange has been made, please exit the exchange zone as quickly as you can
- Do not start prematurely or your team will be disqualified
Exchange Zone Amenities:
- Recovery food
- Water
- Finishers Medal
- A photo opportunity
- Transportation to the CIM Finish line