Sept. 25 to Dec.13
Project 26.20 Leaderboards and Map
Social Media Community
Project 26.20 Featured Runner: Julia Becker Collins
Project 26.20 Featured Runner: Julia Becker Collins Julia Becker Collins got into running about 5 years ago after a medical emergency landed her in the ICU. Running was a way for her to take back control of her life. Using a Couch-to-5k app, she slowly built up the...
#runCIM
#project2620
#road2CIM
#WillSweatForBeer
It was a hot one. I altered the rectangle looking for shade. The most exciting thing was stopping for a character photo. Have a great long weekend, for those that celebrate #CanadaDay 🇨🇦 or #IndependenceDay 🇺🇸!
.
.
.
.
.
#MarathonTraining
#runDisneyTraining #rundisney #rundisney2023
#road2CIM #runCIM #CIM2022
#DopeyChallenge2023
#WDWMarathon2023 #LAMarathon2023
#runnersofinstagram #runnergram #brooksghost13
#vegetarianrunner #instarunners #dadrunner #running #aftershokz #baldrunner
Cape Haze Pioneer Trail
.
.
#GulfCoastCycling #GulfCoastCyclingTeam #fromwhereiride #milesofsmiles #CyclingLife #outsideisfree #bikelife #fredanddorissociety #biking #cycling #cyclingphotos #bikeflorida #willsweatforbeer #socialdistancing #roadbikelife #getoutandride #becausebikes #lovefl #bikethere #mybackyard #goneriding #exploreflorida
#railtrail #railstotrails
Logged my QS yesterday and some easy miles today in WV. It was hilly and humid ya'll but got er done.
#knighttraining #RADrabbit #runcim #runarete #runaretedc #hillsforbreakfast #latergram
Sweaty and slow trainer ride this morning. New saddle and new shoes are great. Bike fit feels much better, but had a little numbness in my right hand. Stretching the neck out helped. I’m not sure if it is the new handlebar position or the fact the Ro came in and slept on my right arm for a good three hours or a combination of both.
.
.
Planning to ride a few more times on the trainer this week and then get her out in the road or a bike path this weekend.
.
.
It’s interesting how different the fit feels. I’m definitely not having the shoulder tension I had before, but I can feel the muscles working differently. I think once my body gets used to the changes it will feel far more effortless than ever before.
.
.
After trying it during the fitting yesterday, I definitely I want to switch to a roller trainer in the future. Of course, since my Kickr Snap is only a few months old, I won’t be changing it out anytime soon.
.
.
#runner #athlete #triathlete #ultrarunner #mycomeback #trailrunner #plantbasedathlete #drinksalty #marathontraining #triathlontraining #disneytriteam #nomorestatusquo #dankeSonne #2022racesremaining #LegacyTri #malibutriathlon #drumstickdash #runCIM
#latergram from yesterday run 🏃🏻♀️.
#gobecauseyoucan
#optoutside
#dawnpatrol
#forceofnature
#sweatydirtyhappy
#girlgetoutside
#adventuremamas
#celebratebadass
#runningonhope
#bravelikegabe
#livelikepeanut
#willsweatforbeer
#lovetosuffer
#shejumps
#doepicshit
#girlgetafterit
#trailsisters
#runwithher
#oiselle
#girlsgonegravel
#trailchix
#girlswithgrit
#raisehellpraisedollyruntrails
Found a track to do my speed workout by myself this morning and it was already hot out! Love running on my home turf. Cannot deny how blessed I was to grow up in such a beautiful spot. 💙
Also, I love this song so much. Literally listen to it on repeat. 🌺
#run #running #runnersofinstagram #runningmotivation #runningcommunity #junerun #runforfun #runhappy #motherrunner #runningismytherapy #springrun #speedwork #justrun #runsac #trackworkout #2022runninggoals #milesandmiles #itshotoutside🔥 #riseandrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #flowers #marathontraining #inspiringwomenrunners #fleetfeetsacracing #getoutside
Bighorn trail run was breathtaking but HOT. Temps in the canyon hit 97 when we were heading though. Snow, mud, and beautiful wildflowers were the scene of the day. Glad to get to the finish with no training but boy was is a suffer fest. Thanks to Kelly for pulling me through to the finish. #sohot #heatisnotmyfriend #survivalmode #salttabsallday #bighorntrailrun .
.
.
#RADrabbit #runinrabbit #borntobefree #BPRUNCO #wildjackalopesofberkeleypark #HoneyStinger #HSHIVE #StingorBeeStung #sweetentheburn #squirrelsnutbutter #willsweatforbeer #sufferfest #bobooatbars
#trailrunning #ultrarunning #ultrarunner #girlsthatrun
A little before & after fun -
Before and after 16 miles
And
Before and after 45 minute spin session 🎉🎉🎉
How we Saturday!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #junerun #runforfun #runhappy #motherrunner #runningismytherapy #springrun #longrun #justrun #runsac #teamride #2022runninggoals #milesandmiles #spin #riseandrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #runningisbetterwithfriends #marathontraining #inspiringwomenrunners #fleetfeetsacracing #getoutside
16 miles + 45 minute spin class = best Saturday!
Y’all my alarm went off at 430am. On purpose and I don’t regret it. I haven’t been doing my long runs in a couple weeks as I had back to back races. I honestly wasn’t sure I could squeak out the 16 miles our coach had lined up for us today. BUT with two amazing teammates, we got it done - before 9am!
We grabbed a coffee at themillsacramento and headed to teamridestudios because clearly we hadn’t shed enough calories! Really, we just love these spin classes.
After we met up for brunch and paragarysmidtown did not disappoint.
And now, my weekend can start! A couple fun photos from our run - including a melted outhouse and some gorgeous sunshine. ☀️
#run #running #runnersofinstagram #runningmotivation #runningcommunity #junerun #runforfun #runhappy #motherrunner #runningismytherapy #springrun #longrun #justrun #runsac #teamride #2022runninggoals #milesandmiles #spin #riseandrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #brunch #marathontraining #inspiringwomenrunners #fleetfeetsacracing #getoutside
My first run in South Lake Tahoe. Altitude running rocktahoehalf done ✅ #bucketlist #halfmarathon #tahoe #southlaketahoe #vaporfly #road2cim
Beautiful, IDEAL summer temps today vs. previous days of high humidity and 35C temps!!❤️ Traded Grandma’s in Duluth for miles in John Bryant State Park for an ORRC run. Congrats to Adam and Bob for both getting 2nd in their AG, and to Katy in Duluth in her half marathon!!
P.s. Another great supported Ohio Road Runners Club event!
Lots of work to be done before #RunCim , Dec 4th!
#cimambassador #ORRC
A nice way to start the day. #activerecovery
.
.
#runner #athlete #triathlete #ultrarunner #mycomeback #trailrunner #plantbasedathlete #drinksalty #marathontraining #triathlontraining #disneytriteam #nomorestatusquo #dankeSonne #2022racesremaining #LegacyTri #malibutriathlon #drumstickdash #runCIM
Day of the #DigBanking conference, so run number 2 in Austin. It was a bit warmer and humid than yesterday, and I felt it. The #LadyBirdLakeTrail is really a great setting for a training run.
.
.
.
.
.
#MarathonTraining
#runDisneyTraining #rundisney #rundisney2023 #RunningWithTheDevilHalf2022
#road2CIM #runCIM #CIM2022
#DopeyChallenge2023
#WDWMarathon2023 #LAMarathon2023
#runnersofinstagram #runnergram #brooksghost13
#vegetarianrunner #instarunners #dadrunner #running #aftershokz #baldrunner
8.8.8 run after a lot of ate.ate.ate this past weekend. 🤤
8 miles
8ish min/mile
8pm
ate oysters
ate burgers
ate salmon belly
#run #running #runcim #food #foodporn
Easy Pace 👍🏻 #muchbetter #buildingendurance #easypace #road2cim #runcim #marathontraining
Indoor brick complete before work.
.
.
legacytriathlon is five weeks away. I’ll be ready.
.
.
#runner #athlete #triathlete #ultrarunner #mycomeback #trailrunner #plantbasedathlete #drinksalty #marathontraining #triathlontraining #disneytriteam #nomorestatusquo #dankeSonne #2022racesremaining #LegacyTri #malibutriathlon #drumstickdash #runCIM
Was able to run during the cooler morning. It was a nice run. I almost jumped in the pool but I had to get on a call and didn’t have the time.
.
.
.
.
.
#MarathonTraining
#runDisneyTraining #rundisney #rundisney2023 #RunningWithTheDevilHalf2022
#road2CIM #runCIM #CIM2022
#DopeyChallenge2023
#WDWMarathon2023 #LAMarathon2023
#runnersofinstagram #runnergram #brooksghost13
#vegetarianrunner #instarunners #dadrunner #running #aftershokz #baldrunner
Been seeing great progress on the track at altitude - early on in the 5-6 month build so no need to push but recovery at track speeds is going well - big things to come from this old man 😉 #runnersofinstagram #instarunners #runningmotivation #ironmancalifornia #runcim #fitdad #marathontraining
Beyond stoked to be selected for the #RADrabbit squad. Only fitting to rep the runinrabbit Boston singlet in my QS this morning. 1ks and 400s for breakfast. Solid effort in my return to running _knighttraining. BTW, VA dewpoint is back.
#runarete #runaretedc #runcim #strongwomenrunners #speedhoundendurance
Early morning meetings made me postpone my run to later in the morning, and a higher sun. Usually, I don’t carry water for runs under 5 miles but I did today. I think it helped.
.
.
.
.
.
#MarathonTraining
#runDisneyTraining #rundisney #rundisney2023 #RunningWithTheDevilHalf2022
#road2CIM #runCIM #CIM2022
#DopeyChallenge2023
#WDWMarathon2023 #LAMarathon2023
#runnersofinstagram #runnergram #brooksghost13
#vegetarianrunner #instarunners #dadrunner #running #aftershokz #baldrunner
I nearly forgot I went for a run this morning. It was a good one. I was pretty steady throughout.
.
.
.
.
.
#MarathonTraining
#runDisneyTraining #rundisney #rundisney2023 #RunningWithTheDevilHalf2022
#road2CIM #runCIM #CIM2022
#DopeyChallenge2023
#WDWMarathon2023 #LAMarathon2023
#runnersofinstagram #runnergram #brooksghost13
#vegetarianrunner #instarunners #dadrunner #running #aftershokz #baldrunner
Just another day in the life… knocking these runs out early this week! Had my longish run and only quality session of the week this morning because it is wedding week! 8.5 miles today and a couple easy runs left this week…then I’m taking Friday, Saturday, and possibly Sunday off!
We have a busy week ahead with all things wedding. Last minute things to buy, hair appointments, brows, tans, and nails! So much fun!
I can’t wait to see my daughter walk down the isle! #ColtStrong
Super fun time at teamridestudios today with fleetfeetsacracing !! Had the best time and brunch wasn’t bad either! 🙂 love this crew!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #mayrun #runforfun #runhappy #motherrunner #runningismytherapy #springrun #teamride #justrun #runsac #spin #2022runninggoals #milesandmiles #brunch #riseandrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #inkeats #marathontraining #inspiringwomenrunners #fleetfeetsacracing #getoutside
Chasing my shadow… 🏃🏻♀️💕
#gobecauseyoucan
#optoutside
#dawnpatrol
#forceofnature
#sweatydirtyhappy
#girlgetoutside
#adventuremamas
#celebratebadass
#runningonhope
#bravelikegabe
#livelikepeanut
#willsweatforbeer
#lovetosuffer
#shejumps
#doepicshit
#girlgetafterit
#trailsisters
#runwithher
#oiselle
#girlsgonegravel
#trailchix
#girlswithgrit
#raisehellpraisedollyruntrails
10 Miles plus weights plus stairs this morning! Such a beautiful day. Got to try out my new 1080s for the first time. Loved them the first 6 miles….Happy Sunday y’all!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #mayrun #runforfun #runhappy #motherrunner #runningismytherapy #springrun #easyrun #justrun #runsac #10miles #2022runninggoals #milesandmiles #weights #riseandrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #newbalance #marathontraining #inspiringwomenrunners #fleetfeetsacracing #getoutside
These guys!!💕
Post 50K (ok,35K for me) festivities courtesy of chizurutsukada with her DELISH Strawberry Lemonade creation from her start up the.cake0330 . 💕 🎂
Hey one of the reasons we run!
#RuntoeatCake 🤗
#cincyrunners #thecake #tiedye #cimambassador #RunCIM
My day didn't go as planned, but I have no regrets. I gave it everything I had and came up way short. It was the worst I ever felt during a race even though I felt like I did everything right. Fueling and hydration were on point and would have worked any other day, but unfortunately that heat was too much for me. About 4 gallons of water/tailwind taken in and didn't pee for 9 hours.
A few blisters and maybe a little too much sun, but I'm moving better this morning than I ever have after an ultra. Honestly I feel like I could go out for a few miles, but I think I'll enjoy our left over bacon, perogies, and the air conditioning today.
jakemartinez__, carbonadventureracing, all the volunteers, every other runner and their crew made yesterday amazing. Met a ton of insanely inspiring people and I'm better for it.
Wish I could have kept lining up with all of you all night long.
I'll be back next year 🍻
#keystonebackyardultra #BeastCoast #runbeerrepeat #TrailsAndAles #willrunforbeer #workforyourbeer #willsweatforbeer #betterthanyesterday #ultrarunning #Iatesomanyperogies #wishthiswasinthesnow
😂 #runcim because we just run! No BS! Dec 4th, 2022 Folsom-Sacramento. Come!
#bqfactory #awesomepacers #CIMambassador
Lousy night sleep. Brain reeling. Leg hurting. Allergies raging. Managed an easy treadmill effort while watching breakingbad and drinking drinklmnt Watermelon Salt.
.
.
Now to get the work day started.
.
.
#runner #athlete #triathlete #ultrarunner #mycomeback #trailrunner #plantbasedathlete #drinksalty #marathontraining #triathlontraining #disneytriteam #nomorestatusquo #dankeSonne #2022racesremaining #LegacyTri #malibutriathlon #drumstickdash #runCIM
7 miles + strides + 100 lunges = perfect early start to Friday!
Was planning on a 10km, but just kept going this morning. So many cute baby geese and those clouds - such a beautiful day!! 😍 have a great weekend y’all!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #mayrun #runforfun #runhappy #motherrunner #runningismytherapy #springrun #easyrun #justrun #runsac #7miles #2022runninggoals #milesandmiles #lunges #riseandrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #strides #marathontraining #inspiringwomenrunners #fleetfeetsacracing #getoutside
B Team was on fire tonight - I mean we were - literally, it was hot out! Back to speed work!!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #mayrun #runforfun #runhappy #motherrunner #runningismytherapy #springrun #speedwork #justrun #runsac #5miles #2022runninggoals #milesandmiles #trackworkout #nightrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #bteam #marathontraining #inspiringwomenrunners #fleetfeetsacracing #getoutside
Hard to see, but got my kiddos to run a mile before dinner last night! 🥰
#run #running #runnersofinstagram #runningmotivation #runningcommunity #mayrun #runforfun #runhappy #motherrunner #runningismytherapy #springrun #easyrun #justrun #runsac #1mile #2022runninggoals #milesandmiles #ladybugs #runningwithkids #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #smile #marathontraining #inspiringwomenrunners #fleetfeetsacracing #getoutside
Y'all. There's a local running group in Leadville! I ran WITH OTHER PEOPLE for part of my run today!! Thanks for the invite smokeyburgess 💛
2.5 mi with the group then peeled off to do my planned intervals -- 2x 2min hard on 2min EZ, 2x 1min hard on 1min EZ, 2x 30sec hard on 30sec EZ, cool down to get to 6 total miles 🙌
Pretty icy out there, but not crazy cold in the sunshine ☀️
#teamgetrunning #road2cim #roccrew #runonclouds
Beauty and chaos on this gorgeous coffee run. 4.5 miles with fleetfeetsacracing - so beautiful out!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #aprilrun #runforfun #runhappy #motherrunner #runningismytherapy #springrun #easyrun #justrun #runsac #peace #2022runninggoals #milesandmiles #rosegarden #riseandrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #flowers #marathontraining #inspiringwomenrunners #fleetfeetsacracing #getoutside
“If you got a dream chase it, because a dream won’t chase you back ~ CoJo”
Just shaking the legs out today with some 1 min pickups. We have some newly paved roads where I’m able to get in some decent intervals. Then I hit the dirt again for the cooldown home. Dirt roads and backroads are still my favorite! #Coltstrong #mckirdytrained
The Grotto is three scenes…
#gobecauseyoucan
#optoutside
#dawnpatrol
#forceofnature
#sweatydirtyhappy
#girlgetoutside
#adventuremamas
#celebratebadass
#runningonhope
#bravelikegabe
#livelikepeanut
#willsweatforbeer
#lovetosuffer
#shejumps
#doepicshit
#girlgetafterit
#trailsisters
#runwithher
#oiselle
#girlsgonegravel
#trailchix
#girlswithgrit
#raisehellpraisedollyruntrails
A little puddle jumping yesterday during happy hour ⛰🏃🏻♀️❤️🦄🍾🎉!
#gobecauseyoucan
#optoutside
#dawnpatrol
#forceofnature
#sweatydirtyhappy
#girlgetoutside
#adventuremamas
#celebratebadass
#runningonhope
#bravelikegabe
#livelikepeanut
#willsweatforbeer
#lovetosuffer
#shejumps
#doepicshit
#girlgetafterit
#trailsisters
#runwithher
#oiselle
#girlsgonegravel
#trailchix
#girlswithgrit
#raisehellpraisedollyruntrails
Really enjoying my new way of recovering after runs. Nothing better to come home to than cuddles.
#runhappy #runhappyteam #hshive #sweetentheburn #honeystinger #diversewerun #latinosrun #dadsrun #teachersrun #igrunner #instarunner #road2cim #beatyesterday
🥳Congrats to everyone who achieved their March running goals!!! It was a great month celebrating International Women's Day and St Patrick's Day!!!
The end of March also means the end of the first quarter of 2022. Are you on track to meet your 2022 running goals??🎯
Lots of races coming up! Tag us if you're participating and we'll reshare.👊
🌏🌏We look forward to our upcoming Earth Day run!🏃🏃♀️
Link in bio to sign up⬆️
🗓Also, our monthly newsletter just dropped today. Great tips and news for runners. DM us if you want a copy!
#Repost runderfulmariah with let.repost
• • • • • •
March 2022 🍀
92 miles
700 lunges
330 biceps
200 shoulders
110 delts
900 abs
11 minutes plank
120 squats
120 leg press
4 mile race with kiddos
Half marathon race with racing team
5 yoga classes
3 speed workouts
1 coffee run
1 run crew night with kiddos
March was busy. So busy. March was filled with birthdays and Saint Patrick’s day, kids soccer practice and games, the other kiddo’s gymnastics practice twice a week, taxes, work, being injured for the first week (thanks Salmon Falls 😂)…needless to say, I didn’t hit my 100 mile goal this month. I’m pretty bummed about that, but April is a new month! Here we go and so excited for the sunshine! ☀️ 🌸
#run #running #runnersofinstagram #runningmotivation #runningcommunity #marchrun #runforfun #runhappy #motherrunner #runningismytherapy #march2022 #easyrun #justrun #runsac #saintpatricksday #2022runninggoals #milesandmiles #lunges #riseandrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #halfmarathontraining
10km + 125 lunges to start April!
Fair warning - my flowers are blooming, prepare to be inundated with extra beauty 😍🌸
#run #running #runnersofinstagram #runningmotivation #runningcommunity #aprilrun #runforfun #runhappy #motherrunner #runningismytherapy #springrun #easyrun #justrun #runsac #10km #2022runninggoals #milesandmiles #lunges #riseandrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #flowers #marathontraining #inspiringwomenrunners #fleetfeetsacracing #getoutside
March 2022 🍀
92 miles
700 lunges
330 biceps
200 shoulders
110 delts
900 abs
11 minutes plank
120 squats
120 leg press
4 mile race with kiddos
Half marathon race with racing team
5 yoga classes
3 speed workouts
1 coffee run
1 run crew night with kiddos
March was busy. So busy. March was filled with birthdays and Saint Patrick’s day, kids soccer practice and games, the other kiddo’s gymnastics practice twice a week, taxes, work, being injured for the first week (thanks Salmon Falls 😂)…needless to say, I didn’t hit my 100 mile goal this month. I’m pretty bummed about that, but April is a new month! Here we go and so excited for the sunshine! ☀️ 🌸
#run #running #runnersofinstagram #runningmotivation #runningcommunity #marchrun #runforfun #runhappy #motherrunner #runningismytherapy #march2022 #easyrun #justrun #runsac #saintpatricksday #2022runninggoals #milesandmiles #lunges #riseandrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #yoga #halfmarathontraining #cim2022 #fleetfeetsacracing #getoutside
This year was supposed to be more a #pickleball tournament year than a race running year, with more pb tournaments and shorter running events with no long training cycles. But with the achilles injury recovery ongoing, I’m thinking the fast twitch nature of tournament pickleball might not be what I need right now. So long distance running is sounding more likely…yes even a marathon later in the year if healthy. It would be silly to register now, but CIM is definitely on the table. #runner #injured #injuryrecovery #runcim
🤩 You’ll be amazed by the 17 fully stocked aid stations on the marathon course. With perfect running conditions in late fall, California International Marathon welcomes thousands of runners who accomplish their personal records with us. 🏃🏽♀️🏃🏽♂️
Register today, link in bio. #runcim #breakthroughin2022 #sacramentorunningassociation #cim #road2cim
4 days to go before rnrvegas #halfmarathon .#weekendvibes #lasvegas #run #13point1 #runthestripatnight #road2cim #balikalindog#stripatnight
45 easy run today with sunshine!!! Loving this weather. Happy weekend everyone! 🥰☀️
#run #running #runnersofinstagram #runningmotivation #runningcommunity #februaryrun #runforfun #runhappy #winter #runningismytherapy #february2022 #easyrun #justrun #runsac #4miles #2022runninggoals #milesandmiles #lunges #getoutside #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #mynatomas #cim2022 #fleetfeetsacracing #sunshine
The old lady 👵🏻 forced march… was a success!
#gobecauseyoucan
#optoutside
#dawnpatrol
#forceofnature
#sweatydirtyhappy
#girlgetoutside
#adventuremamas
#celebratebadass
#runningonhope
#bravelikegabe
#livelikepeanut
#willsweatforbeer
#lovetosuffer
#shejumps
#doepicshit
#girlgetafterit
#trailsisters
#runwithher
#oiselle
#girlsgonegravel
#trailchix
#girlswithgrit
#raisehellpraisedollyruntrails
Two and a half months later, here's a race photo from CIM 🤠
I have no excuse - sorry for the delay and/or you're welcome for two extra months of walking around without this image seared into your brain!
30 minute easy run = 3.4 💕 miles
Happy Valentine’s Day!!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #februaryrun #runforfun #runhappy #winter #runningismytherapy #february2022 #easyrun #justrun #runsac #5km #2022runninggoals #milesandmiles #riseandrun #getoutside #sweatitout #valentinerun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #mynatomas #cim2022 #fleetfeetsacracing
Sunday Morning Valentine Run! So much fun! Such a beautiful day and this crew 💙🥰🧡!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #februaryrun #runforfun #runhappy #winter #runningismytherapy #february2022 #easyrun #justrun #runsac #valentinerun #2022runninggoals #milesandmiles #lunges #pink #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #mynatomas #cim2022 #fleetfeetsacracing
There is no right time, there is just time & what you choose to do with it ❤️
Very early start after a very late finish at work last night in the emergency department. I managed 4hrs sleep before heading out and getting 5hrs on the trails done ✅ fuelled all the way with only tailwindnutritionaust caffeine-free mandarin flavour (yum!) and finished up with a cold TW coffee ‘rebuild’
.
.
.
.
.
.
#runninglife #runner #ultrarunner #ultratraining #endurance #ultratrailrunner #runningday #endurancerunner #ilovetorun #running #longruns #runtrails #longruntraining #longrunday #trailrunner #trailrunning #suunto #suunto9baro #spinalfusion #nationalparksaustralia #spinalfusionrunner #endurancerunning #spinalfusionsurgery #irunforbeer #willsweatforbeer #tailwindnutritionaus #backsurgerysurvivor #tailwindnutrition #timetofly #womensrunning lasportivaaustralia salomonrunning suunto_anz
I never get to run on week ends because, work. Had the morning off today & free babysitting, so I chose running for the win! 🙌🏼
.
.
.
.
.
.
.
📸 sam_nesw #runninglife #runner #ultrarunner #ultratraining #endurance #ultratrailrunner #runningday #endurancerunner #ilovetorun #running #longruns #runtrails #longruntraining #longrunday #trailrunner #trailrunning #suunto #suunto9baro #spinalfusion #nationalparksaustralia #spinalfusionrunner #endurancerunning #spinalfusionsurgery #irunforbeer #willsweatforbeer #tailwindnutritionaus #backsurgerysurvivor #tailwindnutrition #timetofly #womensrunning
Show off your #swag please. Runners and non runners alike! It's bragging time. 😉
#contest #contestgiveaway #challenge #swag #freestuff #runcim #prfactory
3.5 miles + 150 lunges = Friday 🙂
#run #running #runnersofinstagram #runningmotivation #runningcommunity #februaryrun #runforfun #runhappy #winter #runningismytherapy #february2022 #easyrun #justrun #runsac #5km #2022runninggoals #milesandmiles #lunges #abs #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #mynatomas #cim2022 #fleetfeetsacracing
Early morning run today and a new favorite song!!
4.54 miles + 125 lunges = Wednesday
#run #running #runnersofinstagram #runningmotivation #runningcommunity #februaryrun #runforfun #runhappy #winter #runningismytherapy #february2022 #easyrun #justrun #runsac #4miles #2022runninggoals #milesandmiles #lunges #music #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #riseandrun #cim2022 #fleetfeetsacracing
5 girafficorn miles yesterday dancing 💃🏽 in the dirt.
#gobecauseyoucan
#optoutside
#dawnpatrol
#forceofnature
#sweatydirtyhappy
#girlgetoutside
#adventuremamas
#celebratebadass
#runningonhope
#bravelikegabe
#livelikepeanut
#willsweatforbeer
#lovetosuffer
#shejumps
#doepicshit
#girlgetafterit
#trailsisters
#runwithher
#oiselle
#girlsgonegravel
#trailchix
#girlswithgrit
#raisehellpraisedollyruntrails
25 Minute Tempo Speed Workout early this morning. Goal: 8:10-9:52…smashed it. 🎉 🎉🎉
Going to miss my Racing Team and B Team tomorrow! 🥲
#run #running #runnersofinstagram #runningmotivation #runningcommunity #februaryrun #runforfun #runhappy #winter #runningismytherapy #february2022 #speedwork #justrun #runsac #5km #2022runninggoals #milesandmiles #bteam #treadmillrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #nordictrack #cim2022 #fleetfeetsacracing
I just found a nice little surprise, and I plan to frame this one!
Last year’s Boston Marathon was my first. I don’t consider it a PR race, but I definitely put in the effort. I was very happy finishing in 3:12:28, but what was even cooler was actually earning a BQ for 2023 AT the Boston Marathon! Two months later, I was blessed to widen that BQ even more with a PR of 2:57:01 at CIM!
Hard to believe I head back to Boston in under 10 weeks. I’m not planning on anything too crazy, but I will put in more effort than last time and finish sub-3:10.
It’s going to be another amazing experience in Boston, and I’m excited to take it all in again!
#bostonqualified #bostonqualifier #bostonmarathon #runto125 #runCIM #road2CIM
These new socks 😍😍😍 I’m a compression sock convert now!! Love them so much!
Two kids + two cats + career dress up day + busy work day = chaos this morning BUT still managed to get my 30 minute easy run in!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #februaryrun #runforfun #runhappy #winter #runningismytherapy #february2022 #easyrun #justrun #runsac #5km #2022runninggoals #milesandmiles #procompression #compressionsocks #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #mynatomas #cim2022 #fleetfeetsacracing
What is your favorite snow activity??
#winterfun #whyirun #willrunforbeers #willrunforbeer #willsweatforbeer #craftbeerlover #craftnotcrap #craftbeerlovers #craftbeerlove #brs #beerrunners #breweryrunningseries #breweryrunningseries #beerlover #bikingfun #michiganbreweryrunningseries #micraftbeerlove #mycraftbeerlove #mtblife #mountainbikingtrails #mybeerlove #mtb #mountainbiking #mimtb #mibeerlove #michiganbeerlove
Unexpected encounters are the best!!!! 😊 Running has a fantastic community. #hylandspowered teammates are an amazing group separated mostly by many miles. Literally unexpectedly crossed paths with this fellow hylandspowered teammate while running in opposite directions on The American River Parkway this morning! 😁🎉 We first met at the CIM 2021 team dinner and this unexpected 2nd encounter made for a great morning. Looking forward to seeing you at Revel Mt. Charleston izzybeeruns !! #runnergirl #girlswhorun #runcim #runrevel #revelmtcharleston #hylandspowered #hylandsambassadors #fleetfeet #fleetfeetsacracing #fleetfeetsacramento #fleetfeetsac #runnergirl #girlswhorun
Adventures with Nelson! 8+ snow trail miles for Nelson marks his longest run in way too long. I think he approves of post run beers 😉. #traildog #postrunbeer .
.
.
#RADrabbit #runinrabbit #borntobefree #BPRUNCO #wildjackalopesofberkeleypark #HoneyStinger #HSHIVE #StingorBeeStung #sweetentheburn #squirrelsnutbutter #willsweatforbeer #sufferfest #bobooatbars
#trailrunning #ultrarunning #ultrarunner #girlsthatrun
#TBT Finally got the professional CIM pic, I can’t believe it’s already been 2 months. I hope to run it again this year. #runcim #road2cim runcim262 #californiainternationalmarathon
5km + 110 lunges + abs = Thursday lunch run
How about that blue sky? 😍
#run #running #runnersofinstagram #runningmotivation #runningcommunity #februaryrun #runforfun #runhappy #winter #runningismytherapy #february2022 #easyrun #justrun #runsac #5km #2022runninggoals #milesandmiles #lunges #abs #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #mynatomas #cim2022 #fleetfeetsacracing
7️⃣3️⃣ days ➡️ Boston
.
Easy recovery today so we’re throwing it back to all 16 road marathons I’ve finished. I’ve done a handful of 50k ultras and some long runs over 26 miles, but these are the pride and joy. My wife got me this rack to put my medals on and I decided to put only the road marathon medals on it. There’s ONE MORE spot to fill and you know what that’s going to be. I’ve decided that the 126th Boston Marathon will be my last competitive road marathon. I’m no spring chicken anymore. At 44 years old, it’s not easy to train for big races and stay competitive. My body is feeling it. The sacrifices the family have made to allow me to spend time training and racing have been HUGE! Each win and each finish was their victory as well. So we’re all in on Boston this year! The great finale! It’s a celebration of the last 10+ years. I picked the race of my fondest memories and greatest personal achievement (2nd master in 2018 and a big pay day). This time hoping for a better time and weather than in 2018, but we’re ready for anything mother nature wants to throw at us!
.
#bostonmarathon #bostonmarathontraining #roadtoboston #adidasrunning #nikerunning #marathon #marathontraining #runCIM #run #running #roadrunning #endurance #runnerscommunity #runhappy #goodr #runningmotivation #demoorglobalrunning #igrunners #workhard #fit #fitness #hokarunning #cardio #workout #health #exercise #runforever #runstrong #stravarun #pnwrunner
Got to go out for a run today. It was hot and I was tired. But I am so grateful to be able to run at all. Yesterday morning I finished an 18hr shift in the emergency department. I worked from 2pm and on through the night until 0730 the next day.
I’m not into politics but I’m sick of hearing stupid people saying the health care system and the front line workers are coping. We are not coping. We are tired. We are missing our families. We’re short almost half our workforce and staff are leaving in droves coz they are burnt out. It’s hard to watch and equally as hard to be part of. ✨ High five a frontline worker next chance you get. You don’t know how hard they’re doing it rn.
.
.
.
.
.
.
.
.
#runninglife #runner #ultrarunner #ultratraining #endurance #ultratrailrunner #runningday #endurancerunner #ilovetorun #running #longruns #runtrails #longruntraining #longrunday #trailrunner #trailrunning #suunto #suunto9baro #spinalfusion #endurancerunning #frontlineworkers #emergencynurse #spinalfusionrunner #spinalfusionsurgery #irunforbeer #willsweatforbeer #tailwindnutritionaus #backsurgerysurvivor #timetofly #womensrunning
And that’s a wrap for January. Stats coming soon 😊
January is my least favorite month of the year. I’m not sure why, but kinda glad it is over 😂. Super busy month. One race (first 15km race and first out of town race). Two trail runs. False start on the abs progress and restart. Made every Wednesday Speed workout! And back to Yoga. AND finally finished my running room aka my home office / treadmill room and I love it. 💙
#run #running #runnersofinstagram #runningmotivation #runningcommunity #januaryrun #runforfun #runhappy #winter #treadmillrun #nordictrack #runningismytherapy #january2022 #longrun #justrun #runsac #easyrun #2022runninggoals #milesandmiles #trails #yoga #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #runcim #cim2022 #fleetfeetsacracing
3.5 miles before work and before kids got up today. And how beautiful was last night’s sunset?
#run #running #runnersofinstagram #runningmotivation #runningcommunity #januaryrun #runforfun #runhappy #winter #runningismytherapy #january2022 #easyrun #justrun #runsac #riseandrun #2022runninggoals #milesandmiles #nordictrack #treadmillrun #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #runcim #cim2022 #fleetfeetsacracing
Lets go 49ers! Good luck to the San Francisco 49ers and all their fans this weekend! Time to beat LA!
hellabaerunning #runcim #bayarearunners #ninerfans #runsanfrancisco #marathoner #bayarea #sfmarathon
From BQ to OTQ in 4 years; what an amazing, inspiring🌟journey eatrunandbemary Mary Denholm has been on! From aiming for a BQ🦄in her 2nd marathon & nailing a 3:03 in 2016, to running a 2:42 at CIM runcim 12/8/19 punching her ticket to run the Trials in Atlanta. Mary’s time seeded her 189th for ATL where she rocked a personal-record time of 2:41:08 on a demanding course in swirling winds, finishing 51st 🇺🇸!! That outstanding result on a tough day against a stacked field earned her a start in the PRO field in 💛BOS💙 bostonmarathon 4/18/22 #marathonmonday #bostonmarathon #runcim #dreambig #reachforthestars
Her progress and journey haven’t been linear and all of those races and life experiences have forged her mental grit and resiliency. Mary had a tough day at Grandma’s, nearly dropped out and decided to help a bunch of other women go Sub3 that day. At Twin Cities, Mary ran with her friend Liz Camy lizcamy for 25M but couldn’t stay with her the last mile, Liz qualified and Mary missed her OTQ by 13 seconds! By far the most impactful, in Feb, just a month before her big Trials race in Atlanta, she was asked to move out of her marital home, ending her 10 year marriage. She loaded up her truck and dog Max, bouncing around, crashing on friends couches and airbnbs, getting very little sleep due to the stress. Not running for a week, and missing a last key LR workout piled on more anxiety. She opened up to her Coach nklastava and he reassured her that the fitness was there and to some of her close training partners, who gave her support, and made her feel loved at a time she needed it most. #runningcommunity
Mary is a beacon of positivity and a great ambassador for our sport. She dreams big, shares her goals and inspires and encourages others to believe in themselves and get to work! She has a great partnership with her Coach and is also Coaching and helping athletes hit their goals for liftrunperform Stoked to see Mary get after it in the PRO field at BOS and take aim 🎯 at the new trials standard of <2:37! Hope you all enjoy this convo as much as we did so lets dive on in and take a listen 🎙🎧: https://pod.fo/e/10839f
From BQ to OTQ in 4 years; what an amazing, inspiring🌟journey eatrunandbemary Mary Denholm has been on! From aiming for a BQ🦄in her 2nd marathon & nailing a 3:03 in 2016, to running a 2:42 at CIM runcim 12/8/19 punching her ticket to run the Trials in Atlanta. Mary’s time seeded her 189th for ATL where she rocked a personal-record time of 2:41:08 on a demanding course in swirling winds, finishing 51st 🇺🇸!! That outstanding result on a tough day against a stacked field earned her a start in the PRO field in 💛BOS💙 bostonmarathon 4/18/22 #marathonmonday #bostonmarathon #runcim #dreambig #reachforthestars
Her progress and journey haven’t been linear and all of those races and life experiences have forged her mental grit and resiliency. Mary had a tough day at Grandma’s, nearly dropped out and decided to help a bunch of other women go Sub3 that day. At Twin Cities, Mary ran with her friend Liz Camy lizcamy for 25M but couldn’t stay with her the last mile, Liz qualified and Mary missed her OTQ by 13 seconds! By far the most impactful, in Feb, just a month before her big Trials race in Atlanta, she was asked to move out of her marital home, ending her 10 year marriage. She loaded up her truck and dog Max, bouncing around, crashing on friends couches and airbnbs, getting very little sleep due to the stress. Not running for a week, and missing a last key LR workout piled on more anxiety. She opened up to her Coach nklastava and he reassured her that the fitness was there and to some of her close training partners, who gave her support, and made her feel loved at a time she needed it most. #runningcommunity
Mary is a beacon of positivity and a great ambassador for our sport. She dreams big, shares her goals and inspires and encourages others to believe in themselves and get to work! She has a great partnership with her Coach and is also Coaching and helping athletes hit their goals for liftrunperform Stoked to see Mary get after it in the PRO field at BOS and take aim 🎯 at the new trials standard of <2:37! Hope you all enjoy this convo as much as we did so lets dive on in and take a listen 🎙🎧: https://pod.fo/e/10839f
I’m struggling! Not with running but with these early photos.😂📸 Another run in the dark this Friday morning. Eight miles done before coffee time with hubby. Yesterday I some free time in the afternoon so I spent it writing my CIM blog. I’m going to try to finish it up today and post it this weekend. That race tore me up but I was rewarded with my first ever BQ.👊🏻🦄 Hope you have a great Friday! 🤗
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#run #running #runner #runners #runnersofinstagram #runnersofinsta #runnersofig #runnerslife #runlife #runrunrun #runnerscommunity #runningcommunity #runnershigh #runforfun #runforlife #runningjourney #runitfast #justrun #runtoinspire #runninggirl #marathontraining #marathoner #marathoner #instarunners #instarun #marathonrunner #runcim #californiainternationalmarathon #morningrun #marathon #bq
Easy 30 minutes (5km) this morning before work. Love this goneforarun calendar and today’s page matches my wall perfectly!
Happy Friday y’all!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #januaryrun #runforfun #runhappy #winter #runningismytherapy #january2022 #easyrun #justrun #runsac #30minutes #2022runninggoals #milesandmiles #treadmillrun #5km #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #runcim #cim2022 #fleetfeetsacracing #nordictrack #fridayrun
🚨SPOTLIGHT!🚨
This lady worked hard as hell last year & it accidentally paid off!
👏
Sara's CIM success was no accident. She's been busting her butt with me and her running coach for nearly 2 years.
😤
All that hard work landed her an accidental 1/2 marathon PR at CIM in December, and has set her up well for a BQ at Virginia Beach in March!
🏃♀️
As her strength coach & PT, it's been really fun to see Sara's growth up close. We're not just working on turning Sara into a better runner, we're training her to be a better athlete and that has yielded some amazing results!
🏋️♀️
Proud of you, Sara!!
There is no failure. You’re either successful, or you learn! This last month is just opportunistic short trails with kids due to school holidays. But looking for the positives: it’s a good time to keep my head clear and consider things for when I can get out and run those trails!
.
.
.
.
.
.
.
#runninglife #runner #ultrarunner #ultratraining #endurance #ultratrailrunner #runningday #endurancerunner #ilovetorun #running #longruns #runtrails #longruntraining #longrunday #trailrunner #trailrunning #suunto #suunto9baro #spinalfusion #nationalparksaustralia #spinalfusionrunner #endurancerunning #spinalfusionsurgery #irunforbeer #willsweatforbeer #tailwindnutritionaus #backsurgerysurvivor #tailwindnutrition #timetofly #womensrunning
Happy birthday to me! 🎉
hgbrewco #michiganbreweryrunningseries #micraftbeerlove #mycraftbeerlove #mybeerlove #mibeerlove #michiganbeerlove #craftbeerlover #craftnotcrap #craftbeerlovers #beerrunners #brs #breweryrunningseries #whyirun #willrunforbeer #willsweatforbeer
Another Wednesday, another workout!
With many of you getting ready for the 3M half marathon this weekend we decide to plan a 3M workout for y’all tonight! What does that even mean you ask?! Guess you’ll have to show up to find out!
Join us tonight 6:30pm central.machine.works for all the fun! Looking forward to seeing all your masked faces tonight.
#runners #runcommunity #eastsidebeerrunners #beerrunners #runatx #willsweatforbeer
Medal Monday
3.1km + day 5 abs = Monday
Got a little creative this weekend 😂
#run #running #runnersofinstagram #runningmotivation #runningcommunity #januaryrun #runforfun #runhappy #winter #runningismytherapy #january2022 #easyrun #justrun #runsac #tourdeparkway #2022runninggoals #milesandmiles #creative #abs #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #runcim #cim2022 #fleetfeetsacracing
Mood follows action.
Coming out of CIM, I was exhausted. Not just from 26.2 but from 6 months of marathon training, through the smoky heat of the Sacramento summer, a hot and humid humility session in Chicago, and a six-minute PR at CIM that took everything I had. I was happy with my race and content with the training that brought me there, but I was done.
I spent the next three weeks recovering and hardly ran at all. Even the thought of training for another marathon made me tired. I’d like to say that all that recovery left me refreshed, but it didn’t. Boston, however, was set for April 18, and the BAA wasn’t going to move it to accommodate my grumbling.
Boston, the race that’s been on my bulletin board for years, was happening and I was lucky enough to land a spot. And while looking down the barrel of another 17-week buildup was daunting, at the end of that barrel was a right on Hereford and a left on Boylston--the two sweetest turns in the sport. It was time to get to work.
To change things up, I put together a new training plan based on Pete Pfitzinger’s 55-70 program. This meant heavier miles during the week than I was used to, but it also supplied a fresh challenge to look forward to day in and day out.
Then I got to running and all it took was that first 10 mile run with the sunrise for me to remember why I do this in the first place. With yesterday’s long run in the bag, I’m now through my third week of the Boston buildup. I can feel my fitness improving and I’m excited about the weeks of training to come. Making a plan and getting out the door was all it took.
#bostonmarathon #runCIM #chicagomarathon #runningmotivation #marathontraining #runnersofinstagram #instarunners #beatyesterday #keepshowingup #runningviews #photorun #solorun #longrun #sundayrunday #runhappy #marathon
Easy Thursday Lunch Run
#run #running #runnersofinstagram #runningmotivation #runningcommunity #januaryrun #runforfun #runhappy #winter #runningismytherapy #january2022 #easyrun #justrun #runsac #mynatomas #2022runninggoals #milesandmiles #pink #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #runcim #cim2022 #fleetfeetsacracing
We're getting ready for our awesome dinner with amazing #beerrunners !
See you tonight!
#runforbeer #runningmakesmehappy #whyirun #willrunforbeer #willsweatforbeer #craftnotcrap #craftbeerlove #craftbeerlover #craftbeerlovers #michiganbreweryrunningseries #michiganbeerlove #mibeerlove #micraftbeerlove #mybeerlove #mycraftbeerlove
La tienda de don Pedro, una cerveza águila y 18kms en la bolsa
🏪🍻🏃🏻♂️
nikerunning copaairlines instarunnerslat instarunners runbrands runningterritory instarunnersco
#runnersworld #runnning #runningmotivation #runningmotivation #runninglife #cardio #vegan #atletismo #chicagomarathontraining #runcim
6 miles + speed work = Wednesday Night Racing Team fun!!
So good to see old friends and meet our new teammates tonight! 💙🧡💙🧡
#run #running #runnersofinstagram #runningmotivation #runningcommunity #januaryrun #runforfun #runhappy #winter #runningismytherapy #january2022 #speedwork #justrun #runsac #6miles #2022runninggoals #milesandmiles #doubleworkout #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #runcim #cim2022 #fleetfeetsacracing
#medalmonday sin medal 😆, hermoso viaje que se armó para traernos marcotas de runcim262 🥇
.
.
.
It doesn’t matter what others are doing, it matters what you are doing. So do what ever you want!
.
.
.
#runninglife #runner #ultrarunner #ultratraining #endurance #ultratrailrunner #runningday #endurancerunner #ilovetorun #running #longruns #runtrails #longruntraining #longrunday #trailrunner #trailrunning #suunto #spinalfusion #scenicrimtrail #nationalparksaustralia #spinalfusionrunner #spinalfusionsurgery #irunforbeer #suunto9baro #willsweatforbeer #tailwindnutritionaus #backsurgerysurvivor #tailwindnutrition #tailwindnutritionaustralia #lasportivaakasha
We’ve been in the new house over six months and I FINALLY got my medals hung in their little corner. I still have a few more things to hang up, but it feels good to get these bad boys organized. It was a good running day, medals hung and 10 miles this morning. Holidays are over, jumping back into training and higher mileage.
SF Hot Cocoa Expo!
First real 15km tomorrow and first time running for chocolate! 😂🥰 Oh and I think this is my first race ever not in Sacramento! How is that possible?!
#run #running #runnersofinstagram #runningmotivation #runningcommunity #januaryrun #runforfun #runhappy #winter #runningismytherapy #january2022 #15km #justrun #sfhotcocoa15k #sanfrancisco #2022runninggoals #milesandmiles #hotcocoa #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #runcim #cim2022 #fleetfeetsacracing
You can’t buy happiness.. but you can go running and that’s the next best thing..
Almost 5000k for 2021. Used numerous pairs of shoe, lots of TW, lots of sweat, lots of beer, and even more heart ❤️
.
.
.
.
#runninglife #runner #ultrarunner #ultratraining #endurance #ultratrailrunner #runningday #endurancerunner #ilovetorun #running #longruns #runtrails #longruntraining #longrunday #trailrunner #trailrunning #suunto #spinalfusion #scenicrimtrail #nationalparksaustralia #goomburra #spinalfusionrunner #spinalfusionsurgery #irunforbeer #suunto9baro #willsweatforbeer #tailwindnutritionaus #hokaoneoneaustralia #backsurgerysurvivor #lasportivaakasha
4 foggy miles this morning and the pelicans are back!! swipe for a video 🙂
#run #running #runnersofinstagram #runningmotivation #runningcommunity #januaryrun #runforfun #runhappy #winter #runningismytherapy #january2022 #easyrun #justrun #runsac #4miles #2022runninggoals #milesandmiles #pelicans #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #runcim #cim2022 #fleetfeetsacracing
Yesterday’s jaunt around the neighborhood included a 🦒🦄!
#gobecauseyoucan
#optoutside
#shejumps
#forceofnature
#sweatydirtyhappy
#girlgetoutside
#adventuremamas
#celebratebadass
#runningonhope
#bravelikegabe
#livelikepeanut
#willsweatforbeer
#lovetosuffer
#sufferbetter
#doepicshit
#girlgetafterit
#trailsisters
#runwithher
#oiselle
#teamsparkle
#beawesome
#girlsgonegravel
#trailchix
#girlswithgrit
How about a little #FinishLineFriday ?! I can’t believe it’s been a month since CIM!
#runhappy #run #runcim #flashbackfriday #comebackyear #beatyesterday #marathoner #runnerscommunity #running #fitness #runchat #trustheprocess #hwpo #goonemore #runnersofinstagram #runnerearth #keepshowingup #womensrunningcommunity #marathontraining #instarunners #inspiringwomenrunners #montiorthebeat
Can't. Wait for many more.
#californiainternationalmarathon #fastrunners #runcim #runsac #eliterunners #marathonpace #racepace #runsactown #runcim262 #cimready #runnersofinstagram #runsacramento #runningcommunity #marathonrunner #marathonrunners #garmin #gymshark #gymsharkwomen #gymshark66 #teamusa #trackandfield #strava #stravarun #stravarunning #glutes #glutesfordays #glutesonfire #nycmarathon #runningismytherapy #garmin #stravaphoto
BK’s pro tip: Always be ready for the race photographer!
Fun throwback pic from CIM runcim262! You can see I really was happy for my comeback marathon!
In other news, I’m excited to announce I’m returning this year as a nuunhydration legacy ambassador! Make your water count, friends! Stay healthy and hydrated.
#teamheadsweats #teamnuun #SFhalfmarathonambassador #bigsurambassador #runlikeagirl #marathon #road2cim #runcim #whoruntheworldgirls #throwback #racephotography
One of the reasons I signed up for the California international marathon runcim262 again because I want to visit back to this place…#laketahoe #emeraldbaylaketahoe #beautifulplacesonearth #visitcalifornia #visitlaketahoe #travelerrunner #runningfortraveling #travelgram #amustvisitplace #runandtravel #igrunnersindonesia #ceritapelari #road2cim
Nice to get out on the trails in Queensland to start the new year! Bit wet, bit slippery but so much fun!!! I have enjoyed the last few weeks rest… but now to start planning 2022 🤩 and to get back home to Newcastle
.
.
.
#runninglife #runner #ultrarunner #ultratraining #endurance #ultratrailrunner #runningday #endurancerunner #ilovetorun #running #longruns #runtrails #longruntraining #longrunday #trailrunner #trailrunning #suunto #spinalfusion #scenicrimtrail #nationalparksaustralia #goomburra #spinalfusionrunner #spinalfusionsurgery #irunforbeer #suunto9baro #willsweatforbeer #tailwindnutritionaus #backsurgerysurvivor #tailwindnutrition
suuntoanz
tailwindnutritionaust
lasportivaaustralia #lasportivaakasha
First Fleet Feet Racing Team Speed Workout of 2022 🧡💙🧡💙
4.5 miles
#run #running #runnersofinstagram #runningmotivation #runningcommunity #januaryrun #runforfun #runhappy #winter #runningismytherapy #january2022 #happynewyear #justrun #runsac #speedworkout #2022runninggoals #milesandmiles #americanriverparkway #runCIM #fleetfeetsac #sacramentorunning #road2CIM #bekind #fleetfeetsacramento #runcim #cim2022 #fleetfeetsacracing
“Yeah, one day well the sky might fall. Yeah, one day I could lose it all. So I run until I hit that wall. If I learned one lesson, count your blessings, look to the rising sun. And run, run, run.” - Run by OneRepublic onerepublic
First Medal Monday of 2022! Thanks CIM runcim262 for a great comeback race! Cheers to healthy and happy miles in the new year. Let’s run, run, run!
#teamheadsweats #teamnuun #SFhalfmarathonambassador #bigsurambassador #runlikeagirl #marathon #road2cim #runcim #whoruntheworldgirls #medalmonday
after a month of reflection, the only real question is:
if you knew it would take you 9 years to accomplish your goal, would you still pursue it?
would you take the blue pill or the red pill…if you take the blue pill—the story ends, you wake up in your bed and believe whatever you want to believe. if you take the red pill—you stay in Wonderland, and see how deep the rabbit hole goes.
see you in Wonderland 🐇
#runner #fitness #runnerscommunity #igrunners #running #runners #strava #marathon #marathontraining #speed #training #athlete #fast #cardio #run #goals #exercise #runningman #runinspiration #runningmotivation #runnersofinstagram #worlderunners #health #healthy #healthyliving #healthylifestyle #workout #track #runcim