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#runCIM
#project2620
#road2CIM
#WillSweatForBeer

More than halfway through the week and already ready for the weekend! Got out early enough to get 2 miles in before dark which is always a nice way to end my day. 💙

Run streak day 261! 2️⃣6️⃣1️⃣



#running #fun #funrun #fitness #training #bayarearunning #californiarunners #runnersofinstagram #womenwhorun #womensrunningcommunity #garmin #garminfitness #brooksrunning #rundisney #giantrace #runCIM #runstreak #rawthreads #runnerswithoutlimits #instarunclub
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Pretty windy but very gorgeous day! Getting mentally prepared to start a new training program. #RunPositive ...

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2 years ago today!!😭 #CIM 2018.

At CIM 2017, I’d broken 3 hrs in the #marathon for the first time. But that first time, it was one of those once-in-a-lifetime races where everything goes right, feels ez, nothing hurts, & you run way faster than you think is even possible.✨

After the race, I had a hard time believing it had happened, & wondered if I’d ever be able to do it again, if and when things didn’t go so perfectly. If there wasn’t “magic.”
It took most of the following year to work on the performance anxiety that magical race had given me, and work up the courage to toe the line again.

I credit the book “How Bad Do You Want It” by Matt Fitzgerald to seriously saving my 2018 race. I was still reading it and taking notes in my hotel room the night before the race! 😂 It helped me reach my potential and hit my goals, even though it wasn’t one of those magical races. In fact, my legs were cramping by the half and the whole thing was quite the struggle.🥴The book gave me knowledge that helped me control my mental game & get to that finish line without relenting, regardless of how I was feeling.

👉I learned it’s more effective to say “this is hard but you can do hard things” rather than “this is easy you got this.”
👉It’s better to brace for hard work & pain than to just hope for the best.

Had I not read those tips, I don’t know if I would’ve intuitively used that type of self-talk. Prior to reading that book, I’d always tell myself “this is easy you are comfortable,” so my gut tells me that is what I would’ve continued using, and probably would’ve panicked when my body said otherwise😬

“I can do hard things” was my mantra that day, and has continued to be ever since.

It’s relatively easy to succeed when things are going your way, to plan, you feel great, etc. And while it may be harder to reach your goals when the going gets tough, it is ABSOLUTELY possible, and in my opinion, so much more rewarding.

This finish line was so much more emotional than my first sub 3. I cried. I knew how hard I’d worked to reach my goal, and that time, I didn’t credit any of it to “magic.” 😉

If you haven’t read this book, put it on your Christmas list!!🎁📚
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This was the last race I ran. Almost a full year ago. And this weekend, up to 600 athletes will toe the runcim262 line again. It will look very different, and won’t be finishing at the Capitol building, but it is happening.
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Hindsight is 20/20, and if I had known this was going to be my last race for a while, I hope I would have approached it differently.
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I was so driven to train to try for an OTQ. And when I showed up tired on race day, maybe not fully recovered from 2 half marathons I ran in November, I wanted to abandon that goal and be more conservative. My body was tired. But regardless, I started at goal pace, and fell off around 10k. And at that point instead of running with whatever I had, I gave up and just shut it down. Jogged it in for the remaining 32k. Angry with myself every step, but unable, or maybe unwilling to change my mind and give it what I had left.
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I saw a bravelikegabe post this week that brought tears to my eyes. It said, “It’s worth doing even if it isn’t perfect. Even if it’s nowhere near our previous best. Every day is a new chance to try our best and be brave in our own special way.”
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I gave it up because it wasn’t going to be perfect. And I regret that constantly. Because gigrunewald was right. It is worth doing. Even if it isn’t perfect. And moving forward, I will be thinking of that every time I toe the line. And I hope my athletes think of that on Sunday, that even if it isn’t perfect, it is worth doing and giving your best.
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#bebrave #bravelikegabe #runningonhope #keepgoing #keepshowingup #runwithheart #heartandsole #marathon #marathoner #runcoach #runcoaching #runningcoach #halfmarathon #cim #runcim #262 #42km #donttakeitforgranted #embracethepain #runinrabbit #radrabbit #runnersanddreamers #runarete #runaretesac #2020vision #2020 #runningisnotcancelled
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#wbw
Remembering 2012 runcim262 when I hit a BQ but didn’t get into #bostonmarathon2014 cuz the cutoff was 10 seconds faster. This motivated me to make another attempt the next year. In 2013 runcim262 I did BQ and PR at the time! #nevergiveupneversurrender
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#marathontraining #runninglushes #marathon #runcim #road2cim #project2620 #werunsf #runlocal #healthychange #BeAHealthyChange #artofwellbeing #gotvitamers #isagenixathlete #poweredbyisagenix #isabody #isabodyfitnessus #isabodychallenge #uncorkedrunner
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Another way we're giving back this month is FREE SHIPPING for the month of December. ⁠

CA and NC residents, order Sufferfest Beer directly to your door! Gear and apparel can be enjoyed nationwide! Follow the link in bio to start shopping. ⁠

*Standard rates for international shipping apply.⁠

#givebackweek #craftbeer #willsweatforbeer #bcorp #freeshipping #holidaygiftguide #holidaygift #beerdelivery
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⚠️⚠️There’s only a handful of spots left for our in-person race this Sunday!⚠️⚠️
Make sure you sign up now as we predict registration to close tonight! We can’t wait to see you all out on the parkway finishing 2020 strong🙌
#runSRA #project2620
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Rise & Grind ☀️
Hammer Time 5:30AM 12/2/20

✏️Good luck to all CIM participants who’ll be tackling the marathon distance over the next two weekends!
✏️Remember the importance of staying hydrated + stretching/foam rolling on a consistent basis.
✏️Start looking at what health & wellness goals you want for 2021.
✏️Preparation for 2021 Taji 100 & Q1 Run Local events.
❤️ Welcome back Ginger, Jessica and Johanne!
⚠️ Continue to be smart and safe in regards to social distancing protocols.

Workout:

📌 800M warm up jog @ conversation pace + dynamic warmups led by Irina (thanks)
📌 400M Time Trial ⏱
📌 Fartleks 8 minutes 10-15 sec random speed burst
📌 3-2-1 tempo (3 min jog, 2 min @ 5K, 1 min max effort)
📌 400M sprint straightaways & recover on curves
📌 5 x 50M
📌 5 x 100M
📌 400M recovery
📌 Optional Weigh in (tracking on monthly basis)

#TooLegitFitness #RaceMob #Taji100 #Road2CIM #MaskUp
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💥In the comments below, share your good cheer and best advice for the ladies racing this weekend.

This upcoming weekend is usually our biggest meetup of the season at CIM (throwback pic to 2019 post-race party).

Thanks to sacramentorunningassociation for safely creating Project 2620 in-person marathon and half this weekend in lieu of CIM.

We have a group of Arete ladies racing this weekend, so let’s send them all the good vibes for a great race. We’re all with you in spirit through the miles. We’ve got this 🙌

#runarete #marathon #project2620
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_jj_santana looking strong thru mile 10 at CIM last year (2019). Stay ready guys!

#marathoner #runcim #elitemarathoners #runnersofinstagram #runner #beforecovid19 #stayready
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88 miles in November and 4 miles this morning for my last #run before "the thing!" I can't believe we're days away 😱

#Runner #Running #RunnersOfInstagram #RunnersOfInsta #SlowRunner #SlowAndSteady #GallowayMethod #CIM #CIMTraining #Road2CIM #Project2620 #MarathonTraining #Sacramento #SacramentoRunning #MonthlyMiles #November #MomsWhoRun #RunLikeAGirl
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I know it's only Tuesday but this week is something else already.

A female runner was assaulted yesterday during broad daylight at a park I frequently run by/around/through. The standard reply to this is always, "Please don't run alone ladies."

I like running alone...scratch that...I LOVE running alone. I feel like telling women not to run alone is like telling them to put on more clothing if they don't want to be assaulted....it's BS. Don't get me wrong, I love run groups, I'm in a few but when you're running 30, 40, 50 miles a week how are you supposed to always have a buddy?? Also....rona...social distancing...like come on!

In the words of my sister, "Women shouldn't have to run in packs to avoid predators."

How do you keep safe? What tools do you keep should you need to lay down an a@# kicking on your run? Can my hydration pack double as a holster?? Sheesh.

#sacramentorunner #motherrunner #runbrittanyrun #marathontraining
#endviolenceagainstwomen #sheruns #womanup #despitethedark #road2cim
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1000 miles!! Today was my 1000th mile of 2020!! 🙌🏻

Run streak day 260! 2️⃣6️⃣0️⃣



#running #fun #funrun #fitness #training #bayarearunning #californiarunners #runnersofinstagram #womenwhorun #womensrunningcommunity #garmin #garminfitness #brooksrunning #noxgear #rundisney #giantrace #runCIM #runstreak #runnerswithoutlimits #instarunclub
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Hi gang! Caitlin here. This season inspires us to give back what we can. That's why 100% of profits from our FKT Shirt and FKT Pale Ale sales this week go directly to the Brave Like Gabe Foundation. ✨ Visit our Shop to grab one for yourself and your favorite workout buddy.⁠

Relentless optimist, ambassador of hope, pro runner, and cancer advocate, Gabriele Grunewald's story continues to motivate and inspire Team Sufferfest. 🙌🏼 Please check out bravelikegabe.org to help support rare cancer research and share your own #bravestory. ⁠

Hopefully our FKT (Fastest Known Time) shirt and finish line beer continues to inspire adventure, DIY responsible events, and represents more than just a magnificently soft shirt. ;)⁠

Cheers!🍻⁠

#bravelikegabe #willsweatforbeer #fkt #fastestknowntime #fktpaleale #givingtuesday #givebacktuesday #craftbeer #celebratingathletes #nowhiteflags #crushcancer #shirtsforacause
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🤤 ITS. ABOUT. TO. GO. DOWN.
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#IRunForFun #RunSteepGetHigh #Sweat #StayHungry #WeRun #MilesAndSmiles #JustRun #BrittanyRunsMarathons #JustDoIt #HumaBeing #FutureUltraMarathoner #Runner #Running #MyWorld #Growth #KeepGoing #Dream #MyFirstUltra #TrailRunning #TrainTwentyFourHours #Train #ReachYourPotential #Move #Run #TeamEHQ #TrailRunning #EnduranceRunning #RunCIM #Road2CIM #Project2620
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This week we are partnering with @raleys for #TrainingTipTuesday! Nutrition Strategist and Brand Influencer—Yvette Waters MS, RDN, CISSN—has developed helpful nutrition tips for runners as you all prepare to race this weekend. Click the link in our bio to read about what you should be consuming 5 days out, 48 hours before, and in the final day leading up to the start. There are also great suggestions on how to fuel during the race as well as afterwards. Nutrition is key, especially in longer races, so make sure you fuel properly so that you can run your best race!

#runSRA #TrainingTip #TuesdayTips #Nutrition #Fuel #Project2620 #NutritionTips
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Let the carb loading begin...

#runnersofinstagram #igrunners #running #runner #run #marathon #marathontraining #runningmotivation #runningcommunity #runnersworld #runnerslife #runners #training #fitness #workout #optoutside #runningcommunity #instarunners #instarunner #instarun #sacramentorunner #sherunsthistown #womensrunning #c25k #project2620 #road2cim #runcim #runcim262 #movetogether
#SRWinterSeries #SeasonedRunner
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Easing into marathon week
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#easyrun #marathonweek #marathontraining #runninglushes #marathon #runcim #road2cim #project2620 #werunsf #runlocal #healthychange #BeAHealthyChange #artofwellbeing #gotvitamers #isagenixathlete #poweredbyisagenix #isabody #isabodyfitnessus #isabodychallenge #uncorkedrunner
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Packet pickup starts tomorrow! Make sure you come pick up your bib and T-shirt this week - you cannot pick up your packet on race day. Remember to wear your mask when you come and bring your signed participant agreement 🖊📄

*This is only for people registered for the in-person event!**

Bib and T-Shirt Pickup will occur at the Sacramento Running Association office during the following window. The SRA office is located at 4181 Power Inn Dr. Suite A, Sacramento, CA 95826
Tuesday, December 1st, 2:00pm-6:00pm
Wednesday, December 2nd, 10:00am-6:00pm
Thursday, December 3rd, 10:00am-6:00pm
Friday, December 4th, 10:00am-6:00pm
Saturday, December 5th, 10:00am-3:00pm

#runSRA #project2620
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Happy #MedalMonday! The family and I finished the virtual runforaclaus on Saturday. 🙌🏻 Not quite as good a real race but we had fun! #RunPositive #runforaclaus ...

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IT’S RACE WEEK!! The window for our virtual marathon and half marathon opens this Friday, December 4! Project 26.20 runners have until December 13 to complete either a 13.1 or 26.2 mile run. And check out some of the sweet prizes you can WIN for completing the entire Project 26.20 challenge!! Our lucky winners will get hooked up with a CIM backpack, a pair of fresh kicks, or a YETI cooler courtesy of @sufferfestbeer. Hope you are all enjoying your taper before the big dance!! 🎉
#project2620 #willsweatforbeer #road2cim #runcim
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Monday morning on the treadmill #road2cim ...

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Good morning, Sunshine. ⁠

Here's to getting after it this week. Cheers! 🍻⁠


Flyby Pilsner Avg Analysis⁠
-115 calories⁠
-8 carbohydrates⁠
-0.9 g protein⁠
-0.0 g fat⁠

#craftbeer #willsweatforbeer #flybypilsner #pilsner #bcorp #lowcalhighstandards #celebratingathletes⁠
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Ella Rose stormbreakerbrewing #smallbrewerysunday #willsweatforbeer #oregoncraftbeer #pdxbeer #beercanappreciation #drinklocalbeer #oregonbeer #pnwbeer #beerforthesoul ...

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I had a few minutes to set up and capture the sunset. Thought I was too late, but the sky kept getting more beautiful by the minute. Next weekend there will be hundreds running their virtual marathon along this beautiful river with the California International Marathon.
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#americanriver #yourshotphotographer #sunsetlover #sunset #foundontheparkway #arpf #sacramentoproud #californiainternationalmarathon #runcim262 #runcim #sacramentorunning #womenphotographers
#womensportsphotographers .#natgeo
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I am struggling, but I'm still trying. Managing a slow shuffle for 20-30s every couple minutes of walking. But I'm outside! And my 4 miles involves only one loop 😁

#thecollectivebeat #tcb2020 #hsctwarrior #hsct #cidpsurvior #cidp #chronicinflammatorydemyelinatingpolyneuropathy #cutechronic #chronicillness #marathontraining #runcim #runchicago #ironman #womenwhotri #womenwhorun #heartandcourage #keepshowingup #keepmoving #bravelikegabe
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Chilly in the shade #trailrunning #trailrunningviews #runsteepgethigh #mountainrunning #sanjuanmountains #willsweatforbeer #dirtbagrunners #ouray #ouraycolorado #coloradolove #colorado ...

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first real gig with bouldertrackclub ...happy to be onboard and wearing the BTC singlet!! 1600/mile with good peeps. Nice to be well (not all the way!) acclimated while racing/training at altitude... lowest I ever am is when I visit this track at 5300feet. #bouldertrackclub #getatit sufferfestbeer #willsweatforbeer coloradorunner #coloradorunner #highstandards #mountainrunning #corosglobal corosglobal patagonia_trailrunning patagonia #mountainlife #flannelseason #hopeoverfear #runnersofinstagram #altitudetraining #natureisawesome #mountainsandtattoos #gorun #conestogacowboys #dirtbagrunners #apathwithheart #bouldercolorado dirtbagrunners bouldercolorado #visitboulder visitboulder #boulderlife ...

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Last long run before the big day! Woohooooooo 🥳🥳🥳 Training cycle is complete and taper days are upon us 🤪

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Week recap:
Monday: 3 miles
Tuesday: 0
Wednesday: 30 min swim
Thurs: 6 miles
Friday: 8 miles
Saturday: 5 miles
Sunday: 12.5 miles
Total miles: 34.6 pace 8:30-9:00 👍🏼🥳
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#road2cim #project26point2 #californiainternationalmarathon #virtual #runwithyourheart #runallthemiles #myrunningjourney #runnerscommunity #womenrunningcommunity #igrunners #fortheloveofrunning #getlostinyourrun #findyourselfrunning #thisisme #marathoner #motherrunner #momof3 #goaldigger #nevergiveup #keepshowingup #runningisntcancelled #momontherun #chinupwingsout #letsgo
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It's Sunday Runday and after my mile I took a 2.5 mile walk to help loosen my body up. I've enjoyed the 4 day weekend but it's back to the grind tomorrow. But just 4 weeks till Christmas! 🤍

Run streak day 258! 2️⃣5️⃣8️⃣



#running #fun #funrun #fitness #training #bayarearunning #californiarunners #runnersofinstagram #womenwhorun #womensrunningcommunity #garmin #garminfitness #brooksrunning #rundisney #giantrace #runCIM #runstreak #runnerswithoutlimits #instarunclub
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Back in the lowlands and out for the final LR of #project2620 training. Would’ve been a nice, easy 10-mile run had I started my watch. At 2.34 miles in, I realized my mistake, got mad and, well, there may be a few Strava badges and sub-8s today. And I also tacked on another mile ... because, why not?
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#running #runstreak #day189 #redlandsrunegades #mammothrunning #nottodaythough #lululemon #legacyambassador #seawheeze #runcim
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It’s an apple fritter boston creme kinda of morning... 😋😎
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#marathontraining #runninglushes #marathon #runcim #road2cim #project2620 #werunsf #runlocal #healthychange #BeAHealthyChange #artofwellbeing #gotvitamers #isagenixathlete #poweredbyisagenix #isabody #isabodyfitnessus #isabodychallenge #uncorkedrunner
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#LatePost ... Of course we ran this morning!
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8 miles for breakfast ☑️
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Nice to be able to enjoy the taper. It was cold but good. Last weekend run before our marathon next weekend. 😁 We didn’t plan on matching with our hotchocolate15k half zips but they kept us warm!
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#IRunForFun #RunSteepGetHigh #Sweat #StayHungry #WeRun #DirtyRunner #MilesAndSmiles #JustRun #BrittanyRunsMarathons #JustDoIt #HumaBeing #FutureUltraMarathoner #Runner #Running #MyWorld #Growth #KeepGoing #MyFirstUltra #TrailRunning #TrainTwentyFourHours #Train #ReachYourPotential #Move #Run #TeamEHQ #TrailRunning #EnduranceRunning #RunCIM #Road2CIM #Project2620
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This #SmallBusinessSaturday, I’d like to thank each and every person who has supported Goode Athletics along the way ❤️🤍💙

There’s still a ways to go, but I’m so happy that I’ve been able to do some good in the running community and make a positive impact in the lives of my athletes so far.

With the holidays coming up, keep Goode Athletics in mind for running related gifts 🎁 A Goode Athletics T-shirt makes a great stocking stuffer, and for those ready to take that step, a coach is a great investment! Or should I say a “Goode” one 😁

If you’re a small business owner, you know how much time and effort goes into it, so really again I couldn’t be more grateful for those who are in my corner 🙏



#smallbusinesssaturday #goodeathletics #running #runcoach #runningcoach #trackcoach #onlinecoaching #sacramento #runsacramento #runcim #runsra #sacramentorunningassociation #fleetfeetsacramento #sacfitness #runhappy #rungoode
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More of that trail run

10 miles
2,213 ft elevation gain

#irunsf_tm #WERUNSF #honeystinger #sweetentheburn #stingorbeestung #pamakidsrunners #TeamUltra #doitforthecheers #ultraambassador #sponsored #road2CIM #hokaoneone #hokaspeedgoatevo #trailrunning #speedgoatevo #hokafans #hillcity #tamalpais #stinsonbeach #muirbeach #nathansports #runwithfriends #distancerunner #corredoresbrasileiros #strava #stravarun #garmin235 #cieleathetics #everybodyrun #believeintherun
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We did the virtual runforaclaus as a family today! Santa, Mrs. Claus, and one jolly elf🎅🏻🧑🏽‍🎄🧝🏽#RunPositive #runforaclaus

If you are interested in running this virtual race use my code ’NATE10’ to get 10% off. 🔗 Link in Bio.
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44 2

Boy oh boy, I have been missing laurafrye_nyc's Disney Barre class. I gotta start showing up even for the last 30 minutes or so cuz I can tell how much fitness and strength I've lost not doing it for the last 6-7 weeks. Parts of my body were sore today in ways I haven't felt in months. I know more than ever how much it helped my running over the summer and I want to get that back! 💜

Run streak day 257! 2️⃣5️⃣7️⃣



#running #fun #funrun #fitness #training #bayarearunning #californiarunners #runnersofinstagram #womenwhorun #womensrunningcommunity #garmin #garminfitness #brooksrunning #bocogear #rundisney #giantrace #runCIM #runstreak #runnerswithoutlimits #instarunclub
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Just 8 miles this morning, next weekend is the big one! #project2620 #road2cim ...

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Just a little 🥶 out there this morning 🏃🏻‍♂️
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#marathontraining #runninglushes #marathon #runcim #road2cim #project2620 #werunsf #runlocal #healthychange #BeAHealthyChange #artofwellbeing #gotvitamers #isagenixathlete #poweredbyisagenix #isabody #isabodyfitnessus #isabodychallenge #uncorkedrunner
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🎅🏻 Saturday run! Eight frosty miles just to get me in the spirit...holiday spirit (listening to Christmas tunes and admiring all the new light displays) AND marathon spirit (one week to go before race day, #project2620 ) The California International Marathon usually takes place in early December and has a way of getting you into the holiday spirit with spectators decked out in Christmas gear and Santa suits, plus the State Capital Christmas tree at the finish line!🏁🎄Although this year’s race won’t have any of that, I’m still feeling the traditional vibes during my training. 🎅🏻🌲♥️💯And I know that one week from now I’ll be close to finishing the #marathon , with recovery time wrapped up in Christmas festivities! 🎄🎅🏻♥️💯😍🏁 Such a fun reward after a year of hard training! 🎁
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Have a great weekend!😘
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#run #running #runner #runners #runnersofinstagram #runnersofinsta #runners_of_insta #runnerslife #runnershigh #runnerscommunity #runrunrun #runitfast #runtoinspire #runforfun #runforlife #morningrun #runningmotivation #runningcommunity #runningjourney #marathonrunning #marathontraining #marathonrunner #halfmarathontraining #instarunners #instarun #runlife #runningisnotcancelled #runhappy
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There is limited space left for our in-person marathon and half marathon! If you haven’t signed up yet, secure your spot on the starting line NOW🏆This is a great opportunity to chase down some of your running goals before 2020 comes to an end. Visit our website to register and review our extensive health and safety protocols in accordance with @saccounty and @capublichealth. #runSRA #project2620 ...

Sooooo cold this morning. But the cold made me push my paces cuz I wanted to be done as soon as possible! My 2018 hotchocolate15k zip-up came in handy this morning for sure! 🥶

Run streak day 256! 2️⃣5️⃣6️⃣



#running #fun #funrun #fitness #training #bayarearunning #californiarunners #runnersofinstagram #womenwhorun #womensrunningcommunity #garmin #garminfitness #brooksrunning #rundisney #giantrace #runCIM #runstreak #runnerswithoutlimits #instarunclub
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Happy friday 🏃‍♀️💃🖤❤️
Today relax legs tomorrow I run 15k💪

Feliz mañana corro mis 15k bueno en cuanto tiempo, no lo se vamos quitando los tiempos 🏃‍♀️🏃‍♀️🏃‍♀️🥰

#road2cim #instarunners #instarunnersco #runstagram #runningstyle #run #runitfast #igrunner #runnershigh #runfam #laufcommunity #laufen #runningmotivation #fitstyle #fitgirl #runlove #sportverbindet #runnerofinstagram #runnerslife #igfitness #nopainnogain #trainhard #15k #runday #runfun #laufmotivation #runderful #runners #workoutmotivation #correr
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Easy to master step by step.
Number of steps, distance, heat
Buy Here
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#runchi #runfaster #runningfriends #RunTheJewels #runningtips #runforacause #runningbuddies #runspo #runningismytherapy #runisfun #runnergirls #runforrestrun #run2day #runningfree #RunningTeam #runningcrew #runninginspiration #runnersofinsta #rundownmagazine #runnynose #runnerselfie #runcim #runningculture #runnerforlife #runningwater #runnerup #runaways #runnersshoutouts #Runnin #runmachine
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We did our own #TurkeyTrot #10K this morning. I never thought I would get to a point to be #grateful for #running. As much as I complain during the #run, I am reminded of how much I have to be #thankful for - my #health that allows me to run, my #husband who has always been supportive of any endeavor I've tackled, my children who #inspire me to keep going, my #RunningBuddy who could easily run circles around me but chooses to stick with me, and #Sacramento for having so many amazing running trails and beautiful weather so I can enjoy my time #outside. Happy Thanksgiving everyone!

#Runner #RunnersOfInstagram #RunnersOfInsta #SlowRunner #Thanksgiving #ThanksgivingRun #SacramentoRunning #ThankfulForRunning #Gratitude #Turkey #HappyThanksgiving #TurkeyDay #Thanksgiving2020 #GallowayMethod #MomsWhoRun #MarathonTraining #Project2620 #Road2CIM runcim262 sacramentorunningassociation
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Happy Thanksgiving

Be Thankful.

Turkey Trot Run

#irunsf_tm #WERUNSF #honeystinger #sweetentheburn #stingorbeestung #TeamUltra #doitforthecheers #michelobultra #pamakidrunners #runcim #running #instarunners #believeintherun #hokaoneone #hokaspeedgoatevo #trailrunning #trail #speedgoatevo #turkeytrot #beatyesterday
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Happy Thanksgiving from CIM! What food are you most looking forward to eating today? #givethanks #runCIM ...

186 5

Happy Thanksgiving! Didn't want to pay for a virtual turkey trot but still got my daily run in. Many thanks to everyone in the running community, I'm inspired by every person I follow and I'm glad to know you all. 🤍

Run streak day 255! 2️⃣5️⃣5️⃣



#running #fun #funrun #fitness #training #bayarearunning #californiarunners #runnersofinstagram #womenwhorun #womensrunningcommunity #garmin #garminfitness #brooksrunning #rundisney #giantrace #runCIM #runstreak #runnerswithoutlimits #instarunclub #happythanksgivng #thanksgiving #turkeytrot
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55 6

42 degrees and 15mph winds! Yay! That 10k became a 5k when I couldn’t feel my toes. Slow pacing thanks to tapering, but I’ll be grateful next week. Happy Quarantine Thanksgiving, y’all! Just us this year, but turkey is on the smoker! Watching “The Queen’s Gambit” while I Zwift.

#runnersofinstagram #igrunners #running #runner #run #marathon #marathontraining #runningmotivation #runningcommunity #runnersworld #runnerslife #runners #training #fitness #workout #optoutside #runningcommunity #instarunners #instarunner #instarun #sacramentorunner #sherunsthistown #womensrunningcommunity #womensrunning #rocklinrosevillemrtt #project2620 #road2cim #runcim #runcim262 #movembertogether #runtofeedthehungry
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21 1

21 Thanksgiving Miles!

This Thanksgiving morning, I am thankful for:
👉legs that carry me many miles of adventure🏃‍♀️
👉A husband who supports me and my crazy idea to train for a marathon❤️
👉An amazing group of women to help break up these long runs!😊

This morning I was blessed 8 grEIGHTful miles with my #womenoutontrails ladies full of beautiful views sandwiched between 13 solo miles.

I was really nervous for this run, not knowing how my body would be feeling with that many miles , but I felt AMAZING! It was honestly one of my best runs with the exception of some stomach issues the final stretch. It was the perfect final long run before my marathon in two weeks🙌.

I hope everyone has a wonderful and safe Thanksgiving ❤️!
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#okinawarunning #islandrunning #marathontraining #road2cim #thanksgivingrun #thankful #running #motherrunner #runningmom #runlikeagirl #womensrunningcommunity #runningisnotcancelled #runningisbetterwithfriends
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44 3

Ready to get more miles over the next 4 days when I don't have to squeeze the runs in after work but before dinner. Looking forward to some morning runs, sleeping in and staying in sweats the rest of the day! 🤍

Run streak day 254! 2️⃣5️⃣4️⃣



#running #fun #funrun #fitness #training #bayarearunning #californiarunners #runnersofinstagram #womenwhorun #womensrunningcommunity #garmin #garminfitness #brooksrunning #rundisney #giantrace #runCIM #runstreak #noxgear #runnerswithoutlimits #instarunclub
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19 0

No shortage of views this morning on the trails with Phoebe. Almost beat the sunrise to the top, enjoy the long weekend and give thanks to all the important people in your life. You never know who needs it. #road2cim #givethanks #trailrunning #marathontraining #speedgoat #hokaoneone #hokafans #stayhard #instarunners #dogrunning #family ...

2 1

Fierce legs workout with beelonka_ and a 20min HIIT run. Nice to have a few days off work too! #project2620 ...

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Running Legend 🏃‍♀️👑

Now we have to move here so I can keep my status.

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#breakthroughcrew #runlocalmmxx #runlocalevents #bayarearuncrew #runnermom #bayarearunner #mrtt #trailsisters #pelotonmoms #runtheyear #runsheisbeautiful #laceupandgo #sibmileageclub #trainpeloton #onepeloton #bamr #sibruncrew #motherrunner #nikerunning #nuunlife #nuunhydration #road2CIM #runcoach
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30 4

4 miles at 5 am today. The sight of this tree with #ChristmasLights and the #stars behind it just warmed my heart on this chilly morning.

#Run #Runner #Running #RunnersOfInstagram #SlowRunner #GallowayMethod #MorningRun #MarathonTraining #Project2620 #Road2CIM #RunCIM #Sacramento #SacramentoRunning #Christmas #ChristmasTree #NightSky #Night #NightPhotography
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12 0

Another mile tonight - like so many other people, today was my Thursday. I'm so ready for a 4 day weekend. Just one more day to go!! 💚

Run streak day 253! 2️⃣5️⃣3️⃣



#running #fun #funrun #fitness #training #bayarearunning #californiarunners #runnersofinstagram #womenwhorun #womensrunningcommunity #garmin #garminfitness #brooksrunning #rundisney #giantrace #runCIM #runstreak #noxgear #runnerswithoutlimits #instarunclub
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31 2

Got in a windy 5k after the driving range this morning! Getting excited for Thanksgiving with the family 🙌🏻 #RunPositive ...

59 5

Hosting a Turkey Trot? Time to get your cooler stocked. 🍻⁠

May we recommend having your beer and drinking it too? Our award winning Shred Kolsch is 95 calories, 5 carbs and loaded with sweet and spice...and everything nice. ⁠

**FREE SHIPPING for orders over $75. CA residents, get it shipped right to your door. Gobble, gobble! **⁠

Shred Avg Analysis:⁠
-95 cals⁠
-5 carbs⁠
-0.8 g protein⁠
-0 g fat⁠

#willsweatforbeer #turkeytrot #beercooler #shred #shredkoslch #diyrace #thanksgivingbeer #thanksgiving2020 #craftbeer #beerdelivery #californiabrewery #bcorp
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107 1

Day 23/30 🐢
Run happy....... and fast 🏃‍♀️☀️💪

Que placer más grande es sentir la felicidad dentro de ti ❤️🖤

#road2cim #workinprogress #running  #österreich #runningmotivation #runcim #lovetime#instarunners # löpning #sundayrunday  #roadrunning #happysunday  #salomonrunningswe #run#nikewomen #irunforlifeandhappiness #løping #løb #laufen #correr#runner #iloverunning #älskalöpning #runspo #motivation#onrunning #passionforunning#nikerunning#asics
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73 2

After completing a painting project I’ve been working on the last few days, today I set out on my last practice long run before #project2620 (aka, a virtual full marathon). But where 🤔 That I left up to you to decide 😱 and the wine country won vs city streets 🍷👏 All of today’s 20 miles were run along santarosamarathon course. This is where I hit a BQ twice and is still my PR race. Such great memories fueled my run as I enjoyed the sites and sounds. It’s been a year since I completed this distance. At times my rhythm felt off and my foot was throbbing, so I just kept going. But, as the miles passed I eventually eased into a steady pace and felt only gratitude! Maybe it’s this week, the anticipation of a family gathering for Thanksgiving. We’ll all be together this time 😎 (it’s been four years since that’s happened). It’s been a strange year so far and this one realization of gratitude and thanks are all that I needed to complete today’s run. Hope you and yours have a Happy and grateful Thanksgiving !!!
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#marathontraining #runninglushes #marathon #runcim #road2cim #project2620 #werunsf #runlocal #healthychange #BeAHealthyChange #artofwellbeing #gotvitamers #isagenixathlete #poweredbyisagenix #isabody #isabodyfitnessus #isabodychallenge #uncorkedrunner
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79 9

It's so hard to take photos once it gets dark out! The noxgear_nation vest is making some crazy reflections for sure! 💙

Run streak day 252! 2️⃣5️⃣2️⃣



#running #fun #funrun #fitness #training #bayarearunning #californiarunners #runnersofinstagram #womenwhorun #womensrunningcommunity #garmin #garminfitness #brooksrunning #rundisney #giantrace #runCIM #runstreak #noxgear #runnerswithoutlimits #instarunclub
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23 0

LAST LONG RUN☑️☑️☑️
20 miles was tough but now we’re ready for the big dance in just a few weeks! 115 of you completed this segment, which was the longest one😱 Congrats to our final 3 winners of the long run challenge:
Ashley Lawson (@ashleyxlawson)
Lauren Miskelly (@lrmiskelly)
Rodney Martin

Stay tuned for a chance to win even bigger prizes as we dial back and get ready for the full 26.2! Remember, as a part of Project 26.20 you can participate in our virtual marathon ($39) or if you’re local, our in-person marathon ($78). Way to stay motivated during this unparalleled year👊 #project2620 #road2cim #runcim #willsweatforbeer
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94 6

I’ve been expecting this to happen, anticipating it even. I finally tripped and fell during my long run last night. Feels like a right of running passage!

I was worried about this run considering my 18 miles was such a struggle. But every run is different and this one felt great!!

#road2cim #runcim #runsra #badasschicksrun #project2620 #couch2marathon #girlrunner #willsweatforbeer #feedyouradventure
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19 9

12.12 miles that (mostly) felt...good? Great? 😳 Weird. I keep waiting for the other shoe to drop.

2 weeks until I run 26.2 miles with cancer. 🦋🎗
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#ocrathlete #glutenfreeathlete #ocrwomen #ocrtraining #spartan40 #spartanwomen #spartantraining #spartanultratraining #ultratraining #cvgsquatsquad #spartanwomenstrong #thyroidcancer #thyroidcancerwarrior #cancersucks #enduranceathlete #fuckcancer #lasthorse #notoriousrsg #womenwhorun #sweetentheburn #road2CIM #project2620 #cancerpatient #runningwithcancer #marathontraining #thycan_survivors #longrun #cancerathlete #thankscancer
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27 1

Got in a few miles before the packers game! #gopackgo #runpositive ...

61 1

Official Marathon training run #2 is in the books (37 degrees = California cold) now it’s time to taper... #road2cim #marathontraining #running #instarunners #saucony #goodtimes #stayhard ...

9 2

A pesar de que este año ha sido un tanto complejo e incierto, estoy determinada en correr un maratón este 2020.
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Ya es oficial, el 6 de diciembre volveré a competir. Porque sería una buena manera de terminar este año, mejorando mi marca en los 42.
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Comenzamos rapidamente la baja de kms 😂.
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#Run #marathonrunner #project2620 #road2cim #terminandobienelaño
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asicschile
asicsfrontrunner
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488 10

Another 3 miles for instarunclub's Miles for Meals challenge! And for the rawthreadsathletics challenge, what I'm most thankful for right now is my ability to run and the community that comes with it. ❤

Run streak day 251! 2️⃣5️⃣1️⃣



#running #fun #funrun #fitness #training #bayarearunning #californiarunners #runnersofinstagram #womenwhorun #womensrunningcommunity #garmin #garminfitness #brooksrunning #rundisney #giantrace #runCIM #runstreak #rawthreads #rawthreadschallenge #runningisntcancelled #runnerswithoutlimits #instarunclub
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60 2

Happy Hour 🍻 🏃‍♀️🌲⛰🍁!

#gobecauseyoucan
#optoutside
#dawnpatrol
#forceofnature
#sweatydirtyhappy
#andshesdopetoo
#adventuremamas
#celebratebadass
#crazymotherrunners
#runmamarun
#seemerlag
#runhappy
#runningonhope
#bravelikegabe
#livelikepeanut
#willsweatforbeer
#lovetosuffer
#sufferbetter
#trailsisters
#runwithher
#oiselle
#teamsparkle
#beawesome
#truckerhatsandtrails
#trailchix
#bamr
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