STRIDE@Home Week 26 Day 3

WEEK 26 DAY 3At-Home Activities Tabata 20 sec. work, 10 sec. rest 180 jumps – 20 sec. Lunge switchers – 20 sec. Inchworms – 20 sec. Burpees – 20 sec. Side plank left – 20 sec. Side plank right – 20 sec. Floor to ceiling jumps – 20...

Kim Conley

Sacramento Running Greats Women’s Champion Kim Conley Kim Conley, the former UC Davis All-American who lives and trains in Sacramento and in her professional career in Sacramento she made 2 Olympic teams at 5,000 meters 2012 in London and 2016 in Rio, She is a 2 time...