MEDIA INQUIRIES
Danielle Domenichelli
Office: 916-737-7683 media@runsra.org
Sacramento Running Association (SRA) News Feed
Hydration: Water Anyone?
Running during the hot months of the year presents a problem for most runners unless they are fully hydrated or water replete. Of course, the best way to be fully hydrated on a permanent basis is to: Eat 60% of daily calories as carbohydrates, 20% as protein and 20% as fat Drink 8-10 8 oz. […]
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Gold Rush 50k adds two-person relay
April 27, 2016 For immediate release Ultra from Skunk Hollow to historic Folsom set for May 14 The Gold Rush 50k offers veteran ultrarunners a great opportunity to train for a summer 100-miler and newcomers a chance to check out the trails in a scenic setting for the first time in either the 50k or […]
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Pre-workout recipe: Easy Bake French Toast Casserole
Cook with Kathleen Pre-workout recipe: Easy Bake French Toast Casserole Everyone loves French Toast, right? It is a great source of carbohydrates that are necessary for the energy to propel you forward in a workout or race. Providing your body with all the carbohydrate it needs will prevent the loss of muscle protein during the […]
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Run celebrates Boston Marathon
April 11, 2016 For immediate release Sacramento Running Association plans free run on Wednesday The spirit of the Boston Marathon returns to Sacramento on Wednesday night. A free fun run offered by the Sacramento Running Association on April 13 honors and celebrates the Boston race, which began in 1897 and is the world’s oldest annual […]
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Records fall at SACTOWN Run
April 3, 2016 For immediate release Past champions Chipangama and Kibii sweep top honors After setting event records for money raised and runners registered for Sunday’s Credit Union SACTOWN Run, past champions Jordan Chipangama and Jane Kibii kept the momentum going by besting strong elite fields to win 10-mile individual titles and claim the $2,000 […]
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Post-workout recipe: Spinach and Feta Egg Muffins
Post-workout recipe: Spinach and Feta Egg Muffins This recipe is a wonderful post-competition meal because of its higher protein content. After a workout or an event, you should eat a meal that is 3:1, carbohydrates to protein; higher than the 4:1 ratio needed pre-workout or pre-competition. The higher protein provided by the eggs will speed […]
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Elite runners set for Credit Union SACTOWN Run
March 30, 2016 For immediate release Past winners and former national champions headline strong field Past champions Jordan Chipangama, Tesfaye Alemayehu and Jane Kibii and former national champions Sara Hall and Nicholas Arciniaga headline a strong elite field for Sunday’s Credit Union SACTOWN Run. The sixth annual event, which helps raise money for Children’s Miracle […]
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Finding Your Fire: Ways to Get & Stay Motivated
Finding Your Fire: Ways to Get & Stay Motivated Miles away from the noise of everyday life in a city, we sit in the great outdoors surrounded by tall pine trees that seem to disappear into the night sky hiding behind the shadows cast from the campfire. All the work of gathering twigs, branches and […]
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The Credit Union SACTOWN Run adds 5k course to event line-up
Run features 5k, 10-mile and one-mile courses The Credit Union SACTOWN Run celebrates its sixth anniversary by adding a 5k run to its slate of events. In addition to the 5k, the event features a 10-mile run and the UC Davis Children’s Hospital Miracle Mile, a fun one-mile event open to participants of all ages. […]
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Wallace named SRA Athlete of the Year
Feb. 18, 2016 For immediate release National championship highlights 2015 season Lauren Wallace has learned to be comfortable being uncomfortable. Pushing her mind and body to extraordinary limits. It is all part of the life she has chosen. Born to distance runner parents, Wallace gravitated to the sport at a young age but was always […]
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