Do Your Own Thing

Do Your Own Thing

One of the most frustrating things I found when I first started running was all the advice from various articles, books, and magazines. The advice mostly pertained to fueling in terms of nutrition and hydration. What I found to be most frustrating was that each source...

SACTOWN Run celebrates giving back

Reese Baker to serve as the run’s patient champion Reese Baker enjoys school, being a part of her local soccer team and playing with her dolls. But since her diagnosis of b-cell acute lymphoblastic leukemia (ALL) in October 2015, those things all look a little bit...