Inaugural Gold Country Half to be run on June 11 The Sacramento Running Association, organizers of the California International Marathon, has partnered with the El Dorado Hills Chamber of Commerce to bring a new half marathon to El Dorado Hills. The inaugural Gold...
Team Name Team Members Leg 1 Split Leg 2 Split Division Division Place Overall Place Time Erin & Liz! Liz Stehula, Erin Wachter 1:56:02 1:53:02 Women’s 1 1 3:49:03 Runnin A’s Agustin Rosales, Alexandra Rosales 2:28:30 2:41:55 Coed 1 2 5:10:25 Team...
Place Name Age Gender Time 1 Jesse Barragan 39 Male 03:33:37.17 2 John "The Cheetah" Kretschmann 20 Male 03:43:57.53 3 Melissa Penwell 30 Female 03:50:50.14 4 Megan Oldenburger 34 Female 04:00:17.13 5 Kevin Kamai 38 Male 04:08:44.61 6 Hector Estrada 49 Male...
Local runner completes 100th ultra marathon SRA Elite teammates Jesse Barragan and Melissa Penwell delivered strong performances in Saturday’s Gold Rush 50k to earn top honors while Carmichael’s Bill Hambrick completed his astonishing 100th ultra marathon. Barragan,...
Ultra from Salmon Falls to historic Folsom set for May 13 The Gold Rush 50k offers veteran ultrarunners a great opportunity to train for a summer 100-miler and newcomers a chance to check out the trails in a scenic setting for the first time in either the 50k or the...
One of the most frustrating things I found when I first started running was all the advice from various articles, books, and magazines. The advice mostly pertained to fueling in terms of nutrition and hydration. What I found to be most frustrating was that each source...
