by webmaster | Jul 21, 2015 | News Feed, Press Release
July 21, 2015 For immediate release Contact: John Schumacher schumacher@runsra.org SRA selects 50 runners from 1,000 applicants Steve Mellish is one of the chosen ones. And he plans to make the most of the opportunity. Mellish, a 49-year-old producer for KCRA TV, was...
by webmaster | Jun 11, 2015 | Dr. Deegan's Nutrition Blog, News Feed
Optimizing Glycogen Storage: How Effective is ‘Carbo Loading’? Glycogen is the body’s storage form of carbohydrate and is the body’s favorite source of energy upon commencement of exercise. These ‘released’ carbohydrates provide fuel and hydration. The athlete who can...
by webmaster | Jun 8, 2015 | News Feed, Press Release
June 8, 2015 For immediate release Contact: John Schumacher schumacher@runsra.org SRA, Fleet Feet Sports Partner to Offer Spots for 50 Runners The notion of running a marathon for the first time stirs up a mix of excitement and fear, the prospect of an exhilarating...
by webmaster | May 28, 2015 | News Feed, Press Release
May 28, 2015 For immediate release Contact: John Schumacher Sacramento schoolkids ready for three events at Burbank The Sacramento Running Association’s Spring Youth Fitness Program includes a series of free track meets at Luther Burbank High School for Sacramento...
by webmaster | May 12, 2015 | Archived News, Uncategorized
This is Alyssa. She runs fast
