Core Exercises, Stretches, and Running Glossary

by webmaster | Jul 27, 2018 | News Feed

Core Exercises, Stretches, and Running Glossary Core Exercises (choose 4) Front side plank Side planks Bridges 6 inches Scissors Superman Flutter kicks Side raises *Add in progressions if it becomes to easy! Stretches (do all) Hamstring stretches Flamingos Calf...

CIM Kickoff Run

by webmaster | Jul 25, 2018 | News Feed

Your #road2CIM starts August 4! Join us August 4th to celebrate the beginning of your CIM training cycle. Find a local CIM Ambassador group meetup, run with friends or just get out there for a few miles to kickoff being 120 days out from CIM. Use hashtag #road2CIM to...

CIM will SELL OUT earlier this year than ever before! The registration closing begins today. Register today to ensure your entry into the 2018 CIM! View profile for link to register

by webmaster | Jul 25, 2018 | Instagram

SRA adds Capitol 5k to CIM race weekend

by webmaster | Jun 21, 2018 | Press Release

The inaugural Capitol 5k will cross the California International Marathon’s finish line on Saturday, December 1 The Sacramento Running Association has added a premier 5k to the California International Marathon’s race weekend. The inaugural Capitol 5k will run the day...

This little guy wants you to ring the bell ? if you have BQed at CIM! ? 28% of our 2017 finishers got a BQ

by webmaster | Jun 16, 2018 | Instagram