by webmaster | Apr 13, 2016 | Dr. Deegan's Nutrition Blog, News Feed
Cook with Kathleen Pre-workout recipe: Easy Bake French Toast Casserole Everyone loves French Toast, right? It is a great source of carbohydrates that are necessary for the energy to propel you forward in a workout or race. Providing your body with all the...
by webmaster | Apr 11, 2016 | Press Release
April 11, 2016 For immediate release Sacramento Running Association
plans free run on Wednesday The spirit of the Boston Marathon returns to Sacramento on Wednesday night. A free fun run offered by the Sacramento Running Association on April 13 honors and celebrates...
by webmaster | Apr 4, 2016 | News Feed, Press Release
April 3, 2016 For immediate release Past champions Chipangama
and Kibii sweep top honors After setting event records for money raised and runners registered for Sunday’s Credit Union SACTOWN Run, past champions Jordan Chipangama and Jane Kibii kept the momentum going...
