Why do you run? @milestomedals with @repostapp ・・・ I do it all for the b-RUN-ch by webmaster | Apr 28, 2017 | Instagram
What makes Sacramento such a great area to run? The diversity of all the areas we have to choose from when we want to lace up our shoes and go for a run! Check out our website for a list of favorite local running routes ??♀️link in bio by webmaster | Apr 15, 2017 | Instagram
Did you catch this morning’s interview on Insight with Beth Ruyak? Executive Director, Scott Abbott and President of the Board of Directors, Denis Zilaf reflect on the Boston Marathon bombings, and also discuss the California International Marathon’s connection to the Boston Marathon. You can listen to the interview at @capradio by webmaster | Apr 14, 2017 | Instagram
We couldn’t have said it better ourselves. Thanks for the inspiration @nikki__runs @nikki__runs with @repostapp ・・・ I sometimes get discouraged because I’m not progressing as quickly as I’d like, but in running, as with any endeavor, it’s important to remember how far you’ve come. We are all our own worst critics and goals are important – they push us to improve, but it’s also important to appreciate the progress you’ve already made. When I first took up running I couldn’t finish 3 miles without stopping to walk. Now I’m training for my third marathon. Not every race will produce a PR, but you’re still moving forward. Give yourself a break and a pat on the back for all your effort ?? . by webmaster | Apr 14, 2017 | Instagram
