“You must expect great things from yourself before you can do them.” -Michael Jordan How were your long runs this weekend?

by webmaster | Nov 14, 2016 | Instagram

A smile can make anyone’s day better. After all, they are contagious! ? Are you smiling during your speed workouts? Spread the love by smiling to people passing by! CIM is 23 days away

by webmaster | Nov 10, 2016 | Instagram

Great job to these SRA Elite ladies on their performance at Run the Parkway today

by webmaster | Nov 6, 2016 | Instagram

Happy hump day! How is your CIM training going? Join us this weekend for Run the Parkway to get a 20-Mile run in with CIM Pacers, hydration and fueling

by webmaster | Nov 2, 2016 | Instagram

Medal Monday! Congratulations to our women’s SRA Elite team for coming in the top 6 at the Folsom Blues Half Marathon yesterday. It is a difficult, hilly course and they dominated

by webmaster | Oct 24, 2016 | Instagram