by webmaster | Dec 2, 2015 | News Feed, Press Release
Dec. 2, 2015 For immediate release Contact: Ellen Moore (916) 737-2627 ellen@runsra.org Local runners use CIM to honor fallen heroes and raise awareness The marathon is a spectator event with no doors, a mass celebration of ordinary people pursuing extraordinary...
by webmaster | Dec 1, 2015 | News Feed, Press Release
Dec. 1, 2015 For immediate release Contact: Ellen Moore (916) 737-2627 ellen@runsra.org Race delivers $7.72 million in economic impact to region The California International Marathon delivers a timely boost to the local economy, with the 33rd annual race expected to...
by webmaster | Nov 30, 2015 | News Feed, Press Release
2015 CIM Race Week Events Monday, November 30
8:30 a.m. SRA Kids/CIM School Assembly James McKee Elementary School – Elk Grove Wednesday, December 2 4:30 p.m. Capitol Tree Lighting/Free Run West Steps of Capitol
Thursday, December 3
9:45 a.m. Check...
by webmaster | Nov 30, 2015 | News Feed, Press Release
Nov. 30, 2015 For immediate release Contact: Ellen Moore (916) 737-7683 media@runsra.org A mile-by-mile look at California International Marathon schedule The 33rd annual California International Marathon, put on by the Sacramento Running Association, is set for Dec....
by webmaster | Nov 24, 2015 | News Feed, Press Release
Nov. 23, 2015 For immediate release Contact: Ellen Moore (916) 737-2627 ellen@runsra.org Americans push for Olympic Trials qualifier; Past podium finishers are back A strong group of international runners head the men’s and women’s fields while a group of talented...
by webmaster | Nov 18, 2015 | Dr. Deegan's Nutrition Blog, News Feed
The Low Down on Training Low – Depletion Training Training Low is a strategy whose goal is to enhance fat metabolism or use of fat as energy during training. The mechanism is to purposely withhold carbohydrate prior to exercise in order to force the body to work...
