SRA Race Pass

2020 SRA Race Pass Run 3 great events for the low price of $99! Super Sunday Run 10k & 5k – February 2, 2020 SACTOWN 10 Mile & 5k – April 5, 2020 Gold Country Half Marathon & 5k – May 17, 2020 Back by popular demand the SRA presents the 2020 Race Pass....

Core Exercises, Stretches, and Running Glossary

Core Exercises, Stretches, and Running Glossary Core Exercises (choose 4) Front side plank Side planks Bridges 6 inches Scissors Superman Flutter kicks Side raises *Add in progressions if it becomes to easy! Stretches (do all) Hamstring stretches Flamingos Calf...
CIM Kickoff Run

CIM Kickoff Run

Your #road2CIM starts August 4! Join us August 4th to celebrate the beginning of your CIM training cycle. Find a local CIM Ambassador group meetup, run with friends or just get out there for a few miles to kickoff being 120 days out from CIM. Use hashtag #road2CIM to...