Why do you Run?

Why Do You Run? By: Katie Lambert Why do we run? Is it for the amazing bling? Is it for the t-shirt? Personal records? The courses? The challenge? For me, I run for a few reasons. 1. The friendships birthed and forged on the trails and roads. I have met the MOST...

Never Underestimate the Power of Popsicles

Never underestimate the power of popsicles By: Leonardo Zamudio If there is something that I came to realize the last couple of weeks during our track club practices, it’s that kids will do anything for something sweet and refreshing as the mercury rises into the...