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Do Your Own Thing

Do Your Own Thing

by | Apr 18, 2017 | Guest Bloger, News Feed

One of the most frustrating things I found when I first started running was all the advice from various articles, books, and magazines. The advice mostly pertained to fueling in terms of nutrition and hydration. What I found to be most frustrating was that each source...

We couldn’t have said it better ourselves. Thanks for the inspiration @nikki__runs @nikki__runs with @repostapp ・・・ I sometimes get discouraged because I’m not progressing as quickly as I’d like, but in running, as with any endeavor, it’s important to remember how far you’ve come. We are all our own worst critics and goals are important – they push us to improve, but it’s also important to appreciate the progress you’ve already made. When I first took up running I couldn’t finish 3 miles without stopping to walk. Now I’m training for my third marathon. Not every race will produce a PR, but you’re still moving forward. Give yourself a break and a pat on the back for all your effort ?? .

by | Apr 14, 2017 | Instagram