If you have a good day or a bad day, it’s all up to you. If you have a good run or a bad run, it’s all up to you. Keep that positive mindset @runningforcarbs (@get_repost) ・・・ Overslept and accidentally forgot to set my alarm this morning. ??‍♀️ So, instead of the 8 mile speed workout I had planned, I ended up running 5 easy paced miles with Dan by my side. ?? ••• These past two weeks have felt really stressful, and last night I made a decision to change the direction of my week/happiness. I’m not sure why, but it can sometimes be intimidating to empower ourselves. If something isn’t working for you, address it. If it doesn’t feel right, stop complaining, and change it. I feel ?times better and can’t understand why I didn’t realize it sooner! Be confident, stay strong, and live the life you imagined.

by | Aug 25, 2017 | Instagram