Race Week food planning, shopping, and prep time! Went a bit crazy spiraluzing the sweet potatoes and ended up with over 16 cups of noodles ?. Used 4 cups to make curry sweet potato pancakes. Coconut flour added just a hint of sweetness. Runner friends, what are some foods you eat or avoid the week before a race? Would love some best practices. Happy miles! @malindac by webmaster | Jun 4, 2017 | Instagram
We have another Instagram takeover this weekend by another one of our SRA AmbasSRAdors, @malindc. She has been training hard for the Gold Country Half. Follow along this weekend as she shares her training with us by webmaster | Jun 2, 2017 | Instagram
Put your game face on! ? The Super Bowl is in just 1.5 weeks and we are ready to get the party started for you! A morning run is your ticket to a guilt-free Super Bowl so put your running shoes on and join us at Hornet Stadium February 5 by webmaster | Jan 25, 2017 | Instagram