• April 1 – the last day to register to guarantee receiving race packet before the virtual race window
• April 19 – the last day to register (race materials will be sent after virtual race window)
• April 10-20 – virtual race window – runners will have from April 10-20 to complete their virtual 5k and upload their time

Uploading Results
You can post your results by following the steps below.
1. Visit the results page here during the event window, April 10 – April 20.
2. Click “Submit a virtual result”
2. Sign into your Race Roster account or enter your confirmation number & last name
3. Follow the steps given to complete your result submission

Virtual Run alternatives:
The beauty of a virtual run is that you can make it your own!  If running a 5k isn’t for you, consider another form of activity that can you can do instead.Here are some examples of “alternative activities” and how they can be converted to a virtual 5k:

• Walk 7,000 steps
• Bike 12.5 miles
• Swim 1200 yards
• 45 minutes of spinning or stairmaster
• 90 minutes of moderate aerobics