“Sacramento is a wonderful city to run in, but recently I have escaped to the hills for training runs. This offers a challenge for my body by adding new terrain and more elevation. When changing your environment, it is important to fuel properly. I find that CLIF Bars provide the carbohydrates my body needs for energy, along with a great taste! They are easy to pack so remember to carry an extra in case of emergencies out on the trails! You never know what you may encounter so it’s best to be prepared, and same goes for on the roads! Has everyone been testing out nutrition options in their training?” @that_runner_girl_goes

by webmaster | Sep 26, 2017 | Instagram