Running Nutrition

How is your going? Our training program did a 5K assessment yesterday to see where their paces will be for speed workouts throughout marathon training. It’s also a great way for them to see progress when they have another 5K assessment in a few months

How is your #road2CIM going?
Our training program did a 5K assessment yesterday to see where their paces will be for speed workouts throughout marathon training. It’s also a great way for them to see progress when they have another 5K assessment in a few months.
#runCIM