How is your going? Our training program did a 5K assessment yesterday to see where their paces will be for speed workouts throughout marathon training. It’s also a great way for them to see progress when they have another 5K assessment in a few months

by | Aug 16, 2018 | Instagram

How is your going? Our training program did a 5K assessment yesterday to see where their paces will be for speed workouts throughout marathon training. It’s also a great way for them to see progress when they have another 5K assessment in a few months