Running Nutrition
CIM will sell-out today. Less than 50 spots available
CIM will sell-out today. Less than 50 spots available.
#road2CIM #runCIM
It’s true…don’t miss your chance
It’s true…don’t miss your chance!
#road2CIM #runcim
The countdown to sellout is on! We are 97% full and just days from closing. Elvira (@houstonmotherrunner) is running the “Fastest Course in the West”….R-U-N? (Are-You-In?
The countdown to sellout is on! We are 97% full and just days from closing.
Elvira (@houstonmotherrunner) is running the “Fastest Course in the West”….R-U-N? (Are-You-In?)
#road2CIM #runCIM
Victoria (@run4prs) and her coaches from Minneapolis, MN are running CIM to get a PR. R-U-N? (ARE YOU IN?) Don’t miss your chance…we WILL be selling out this week
Victoria (@run4prs) and her coaches from Minneapolis, MN are running CIM to get a PR. R-U-N? (ARE YOU IN?) Don’t miss your chance…we WILL be selling out this week!
#road2CIM #runcim
Kickoff today! Sacramento’s group was HUGE! Thank you to everyone who came and to @fleetfeetsac for hosting. Post your run and use to enter into a VIP giveaway
#road2CIM Kickoff today! Sacramento’s group was HUGE! Thank you to everyone who came and to @fleetfeetsac for hosting. Post your run and use #road2CIM to enter into a VIP giveaway!
#runCIM #marathontraining
Core Exercises, Stretches, and Running Glossary
Core Exercises, Stretches, and Running Glossary Core Exercises (choose 4) Front side plank Side planks Bridges 6 inches Scissors Superman Flutter kicks Side raises *Add in progressions if it becomes to easy! Stretches (do all)...