by webmaster | Nov 30, 2015 | News Feed, Press Release
Nov. 30, 2015 For immediate release Contact: Ellen Moore (916) 737-7683 media@runsra.org A mile-by-mile look at California International Marathon schedule The 33rd annual California International Marathon, put on by the Sacramento Running Association, is set for Dec....
by webmaster | Nov 24, 2015 | News Feed, Press Release
Nov. 23, 2015 For immediate release Contact: Ellen Moore (916) 737-2627 ellen@runsra.org Americans push for Olympic Trials qualifier; Past podium finishers are back A strong group of international runners head the men’s and women’s fields while a group of talented...
by webmaster | Nov 18, 2015 | Dr. Deegan's Nutrition Blog, News Feed
The Low Down on Training Low – Depletion Training Training Low is a strategy whose goal is to enhance fat metabolism or use of fat as energy during training. The mechanism is to purposely withhold carbohydrate prior to exercise in order to force the body to work...
by webmaster | Nov 10, 2015 | News Feed, Press Release
Nov. 10, 2015 For immediate release Contact: Ellen Moore (916) 737-2627 USABA event attracts nation’s top visually impaired athletes The USA Blind Athletes National Championships return to the California International Marathon this year with its largest field and a...
by webmaster | Oct 21, 2015 | News Feed
Oct. 21, 2015 For immediate release Contact: Ellen Moore (916) 737-2627 ellen@runsra.org Four-person event energizes runners to tackle marathon The idea was to give runners a taste of the marathon atmosphere, hoping they’d want to make the jump to run the whole 26.2...
