Running Nutrition
Congratulations to our contest winner, @cindykarsten! “18 miles done! Longest run to date…got it done with the support of my incredible running buddy and fueled by Nuun before and Clif during. Feeling great! Happy trails all
Congratulations to our #fueling4CIM contest winner, @cindykarsten! “18 miles done! Longest run to date…got it done with the support of my incredible running buddy and fueled by Nuun before and Clif during. Feeling great! Happy trails all!” #CIM35 #FeedYourAdventure #makeyourwatercount
Let’s Talk Pacing
Whether you’re running your first marathon or your 100th, finding your pace is key to a successful (and enjoyable) race. I’ve run 13 marathons and have pretty much done it all — positive split, even split, and even the elusive negative split. In this blog, I break...
“Running to me is many things but most importantly it reminds me that every cause has an effect. With running, there are very few excuses and no such thing as “luck”. You put in the work day in and day out and you get better. If you decide not to run for a week, that’s fine, but you won’t get faster. It’s taught me how to take responsibility and to look at myself first when trying to solve anything.” – @therealmattduffy
“Running to me is many things but most importantly it reminds me that every cause has an effect. With running, there are very few excuses and no such thing as “luck”. You put in the work day in and day out and you get better. If you decide not to run for a week, that’s fine, but you won’t get faster. It’s taught me how to take responsibility and to look at myself first when trying to solve anything.” – @therealmattduffy
#runCIM #CIM35 #FeedYourAdventure
“Fast or slow, short or long, road or dirt — or all of the above, none of the above, or some combination therein — running gives you options. Hard not to be excited about that. There really is something for everyone.” – @erinamg We couldn’t agree more
“Fast or slow, short or long, road or dirt — or all of the above, none of the above, or some combination therein — running gives you options. Hard not to be excited about that. There really is something for everyone.” – @erinamg
We couldn’t agree more ??♀️??❤️
#runCIM #CIM35 #runSRA
to our CIM medals from the past 5 years. Which ones do you have & who’s ready to earn their medal ??♂️
#TBT to our CIM medals from the past 5 years. Which ones do you have & who’s ready to earn their #CIM35 medal ??♂️
?GIVEAWAY ALERT? We’re doing another @clifbar & @nuunhydration swag giveaway! Share how you use their products while fueling for CIM! Post a picture on Instagram this weekend (October 14-15) tag @runsra_CIM and use to be entered in the contest
?GIVEAWAY ALERT?
We’re doing another @clifbar & @nuunhydration swag giveaway! Share how you use their products while fueling for CIM! Post a picture on Instagram this weekend (October 14-15) tag @runsra_CIM and use #fueling4CIM to be entered in the contest!
#runCIM #CIM35 #runSRA