Running Nutrition
You should always make the most of your finish line marathon picture! Great photo Luis @luisguait with @repostapp. ・・・ Ese día que corrí más de 42 km en Diciembre2015 y aun tenia fuerzas para en la
You should always make the most of your finish line marathon picture! Great photo Luis ?
#Repost @luisguait with @repostapp.
・・・
Ese día que corrí más de 42 km en Diciembre2015 y aun tenia fuerzas para #FESTEJAR #runCIM #BunkerTeam #CaliforniaInternationalMarathon #celebrando en la #meta #finishline #MetiendoGolALaVida #RUN #running #california #marathon
Hydration: Water Anyone?
Running during the hot months of the year presents a problem for most runners unless they are fully hydrated or water replete. Of course, the best way to be fully hydrated on a permanent basis is to: Eat 60% of daily calories as carbohydrates, 20% as protein and 20% as fat Drink 8-10 8 oz. […]
The post Hydration: Water Anyone? appeared first on Sacramento Running Association.
Monday motivation to get you moving
Monday motivation to get you moving!
#mondaymotivation #runCIM #mondayfunday #marathon
Great job to all of our SRA Elite athletes at the Sacramento State Open
Great job to all of our SRA Elite athletes at the Sacramento State Open.
#runSAC #runSRA #sraelite
“Train yourself to let go of everything you fear to lose.” -Yoda
“Train yourself to let go of everything you fear to lose.” -Yoda
#maythe4thbewithyou #starwars #runcim
@arpfsac with @repostapp. ・・・ The 10th annual is underway
#Repost @arpfsac with @repostapp.
・・・
The 10th annual #ParkwayHalf is underway!
#sacramento365 #americanriverparkway #visitsacramento