Running Nutrition
Why do you run? @milestomedals with @repostapp ・・・ I do it all for the b-RUN-ch
Why do you run?
#featurefriday #runsacramento #runSRA #runchat #runnerscommunity #sacramento #runnersofinstagram #thepeopleofsacramento #teamSRA
#Repost @milestomedals with @repostapp
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I do it all for the b-RUN-ch.??? #SUNDAYFUNDAY #raceweekstateofmind ??♀️☀️
#SacramentoProud #runsacramento #runhappy #beatyesterday #iamarunner #gogarmin #halfmarathontraining
Check out the May issue of @runnersworldmag. Our SRA Elite Runner @timtollefson gives tips on transitioning from roads to trails @timtollefson with @repostapp ・・・ Me? In @runnersworldmag?! That’s cray cray. . Didn’t believe it but apparently it’s real ?. Be sure to check out the current May issue of Runners World (pg 16) for a write up on last years @utmbmontblanc and tips for transitioning from the roads to trails. ??? . Thank you to the incredible outdoor and adventure writer @monicaprelle and photographer @peigneeverticale for making this happen! Super grateful to be included
Check out the May issue of @runnersworldmag. Our SRA Elite Runner @timtollefson gives tips on transitioning from roads to trails.
#sraelite #runSRA #runsacramento #runnersworld #runnerscommunity
#Repost @timtollefson with @repostapp
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Me? In @runnersworldmag?! That’s cray cray.
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Didn’t believe it but apparently it’s real ?. Be sure to check out the current May issue of Runners World (pg 16) for a write up on last years @utmbmontblanc and tips for transitioning from the roads to trails. ???
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Thank you to the incredible outdoor and adventure writer @monicaprelle and photographer @peigneeverticale for making this happen! Super grateful to be included. ?
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#timetofly #guforit #sraelite #drymax #mammothstories #runnerspace #eastsidetrailrunners
Happy
Happy #EarthDay! ??
#seenonmyrun #runsacramento #runSRA #runnersofinstagram #americanriverparkway #arpfsac #thepeopleofsacramento #runCIM #runningcommunity #foundontheparkway #sacramento #teamSRA
Running isn’t all about PRs. Take time to enjoy the journey, like our SRA AmbasSRAdor @runningchoseme916 @runningchoseme916 with @repostapp ・・・ Take each race as a lesson. – This year, I’m participating in over 30 races. Instead of chasing PRs every weekend or 2 and get burnt out, I take each race as a learning opportunity to improve my life, running, and training. I have several races including Donut Dash, FroYo Run, and Color Run where I can have fun and not worry about my pace.
Running isn’t all about PRs. Take time to enjoy the journey, like our SRA AmbasSRAdor @runningchoseme916
#featurefriday #runsacramento
#runSRA #runCIM #runnerscommunity #runnersofinstagram #teamSRA
#ambassrador #runchat #runlocal #9run6
#Repost @runningchoseme916 with @repostapp
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Take each race as a lesson.
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This year, I’m participating in over 30 races. Instead of chasing PRs every weekend or 2 and get burnt out, I take each race as a learning opportunity to improve my life, running, and training. I have several races including Donut Dash, FroYo Run, and Color Run where I can have fun and not worry about my pace.
Tonight we kept the celebration of the @bostonmarathon going at the viewing of the BOSTON documentary. It was a great film and we were honored to be featured in it, and honored to have 2017 Boston Marathon 4th Place finisher @skiptoob join us for the screening
Tonight we kept the celebration of the @bostonmarathon going at the viewing of the BOSTON documentary. It was a great film and we were honored to be featured in it, and honored to have 2017 Boston Marathon 4th Place finisher @skiptoob join us for the screening!
#bostonmarathon #runCIM #bqqualifier #BQFactory #CIM35 #runSRA #sacramento #runsacramento #runboston #runnerscommunity #runnersofinstagram
Do Your Own Thing
One of the most frustrating things I found when I first started running was all the advice from various articles, books, and magazines. The advice mostly pertained to fueling in terms of nutrition and hydration. What I found to be most frustrating was that each source...