Running Nutrition

Another hot weekend in Sacramento. Stay cool & run smart

Another hot weekend in Sacramento. Stay cool & run smart!
#americanriverparkway #foundontheparkway #training #marathontraining #runSRA #runCIM #CIM35 #runsacramento #sacramento #runlocal #runnerscommunity #runnersofinstagram #runnersworld #runchat #seenonmyrun

The best thing about running along the American River Parkway in the summer is being able to jump in after a hot run! What do you love most about running along the parkway?

The best thing about running along the American River Parkway in the summer is being able to jump in after a hot run!
What do you love most about running along the parkway?
#featurefriday #runSRA #teamSRA #ambassrador #runlocal #runsacramento #americanriverparkway #foundontheparkway #sacramento #thepeopleofsacramento #monitorthebeat #movemorefitness #marathontraining #runchat #runnersworld #runnerscommunity

Have a wonderful & safe 4th of July ?? ?:@andrea_nichole916

Have a wonderful & safe 4th of July ?? ?:@andrea_nichole916
#independenceday #4thofjuly #4thofjuly5miler #Sacramento #runSRA #runsacramento #runlocal #movemorefitness #monitorthebeat #thepeopleofsacramento #runnerscommunity #runnersofinstagram

@arpfsac (@get_repost) ・・・ 3 ways to experience’s regional treasure – Race it, ride it, run it! Join Eppie’s Great Race in 2 weeks on July 15th for the “World’s Oldest Triathlon” on the. Register or volunteer: http://www.eppiesgreatrace.org/⠀ ⠀ Next up: Ride the Parkway on 9/10 (arpf.org/ride), followed by Run the Parkway with @runsra_cim on 11/5 (runtheparkway.org

#Repost @arpfsac (@get_repost)
・・・
3 ways to experience #Sacramento’s regional treasure – Race it, ride it, run it! Join Eppie’s Great Race in 2 weeks on July 15th for the “World’s Oldest Triathlon” on the #AmericanRiverParkway. Register or volunteer: http://www.eppiesgreatrace.org/⠀

Next up: Ride the Parkway on 9/10 (arpf.org/ride), followed by Run the Parkway with @runsra_cim on 11/5 (runtheparkway.org).⠀

#FoundontheParkway #Sacramento365 #EppiesGreatRace

Who will be running the No Excuses 5k tomorrow? ??‍♀️??You can still register at packet pickup (today at @fleetfeetsac until 6pm) or you can register tomorrow, race day, from 7:00 – 8:30am. See you tomorrow for another one of our RunSac Race Series events

Who will be running the No Excuses 5k tomorrow? ??‍♀️??You can still register at packet pickup (today at @fleetfeetsac until 6pm) or you can register tomorrow, race day, from 7:00 – 8:30am. See you tomorrow for another one of our RunSac Race Series events!
#runsacseries #runsacramento #runSRA #iruncrrm #5k #noexcuses5k #runlocal #runnersofinstagram #runnerscommunity #movemorefitness #monitorthebeat #runnersworld #sacramento #williamlandpark #raceday