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Running Nutrition

We love to hate them, but hills can be a runner’s best friend @dreaflowers1 (@get_repost) ・・・ Doing 17 miles of hills got me like whoa ? I never run hills bc let’s face it- hills are hard!!! Despite getting up at 04:30 am & a broken Garmin (A runners worst nightmare), I pushed through & got it done ✅ I’ve only been doing hills for a few weeks, but I plan on sticking with it. After all, the only way to get better at something is to keep at it! This running thing is definitely a love-hate relationship. Thanks @embrahams for the company

We love to hate them, but hills can be a runner’s best friend!
#featurefriday #runsacramento #runSRA #runCIM #CIM35 #runnerscommunity #runnersofinstagram #movemorefitness #runlocal #runchat #thepeopleofsacramento #sacramento
#Repost @dreaflowers1 (@get_repost)
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Doing 17 miles of hills got me like whoa ? I never run hills bc let’s face it- hills are hard!!! Despite getting up at 04:30 am & a broken Garmin (A runners worst nightmare), I pushed through & got it done ✅ I’ve only been doing hills for a few weeks, but I plan on sticking with it. After all, the only way to get better at something is to keep at it! This running thing is definitely a love-hate relationship. Thanks @embrahams for the company!
#hillsonhillsonhills #gladitsover #runitfast #womensrunningcommunity #runnersofinstagram #runsacramento #itstohotforthis

runners, check it out! Tomorrow evening, @varsitypunks, a coming of age comedy about high school runners, will be showing at the Tower Theater. This is the first screening of their Summer tour and there will be a Q&A with the director after the showing. Get your tickets here: https://www.eventbrite.com/e/sacramento-premiere-of-varsity-punks-tickets-35804111060 @varsitypunks (@get_repost) ・・・ ?? United States tour is hitting up 14 states this summer! Are you nearby!? Roll through with your squad! Exact venue locations to follow! 7/18 Sacramento 7/20 Portland, OR 7/24 Seattle, WA 7/27 Chicago, IL 7/28 Madison, WI 8/1 Lexington, KY 8/2 Ironton, OH 8/3 Columbus, OH 8/5 Buffalo, NY 8/9 New Brunswick, NJ 8/10 Harrisburg, PA 8/12 Richmond, VA 8/15 Atlanta, GA 8/17 Denver, CO 8/22 Phoenix, AZ

#Sacramento runners, check it out! Tomorrow evening, @varsitypunks, a coming of age comedy about high school runners, will be showing at the Tower Theater. This is the first screening of their Summer tour and there will be a Q&A with the director after the showing. Get your tickets here: https://www.eventbrite.com/e/sacramento-premiere-of-varsity-punks-tickets-35804111060

#Repost @varsitypunks (@get_repost)
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?? United States tour ??
#VarsityPunks is hitting up 14 states this summer! Are you nearby!? Roll through with your squad! Exact venue locations to follow!
7/18 Sacramento
7/20 Portland, OR
7/24 Seattle, WA
7/27 Chicago, IL
7/28 Madison, WI
8/1 Lexington, KY
8/2 Ironton, OH
8/3 Columbus, OH
8/5 Buffalo, NY
8/9 New Brunswick, NJ
8/10 Harrisburg, PA
8/12 Richmond, VA
8/15 Atlanta, GA
8/17 Denver, CO
8/22 Phoenix, AZ
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#summertour #summertraining #crosscountry #guerrilladistribution #indiefilm #popupcinema #varsitysquad #summercamp #XCcamp

Sacramento is an amazing running community! Those of us who have been here for years can attest to that. We love seeing new runners join the community and start new running traditions @chaseallthecamiles (@get_repost) ・・・ Back in Boston, I used to run a 5 mile race on the 4th of July. Today I got to continue that tradition on the west coast. So excited to run with this guy again

Sacramento is an amazing running community! Those of us who have been here for years can attest to that. We love seeing new runners join the community and start new running traditions!
#featurefriday #runsacramento #runSRA #teamSRA #sacramento #runnerscommunity #runnersofinstagram #runlocal #runchat #runnersworld
#Repost @chaseallthecamiles (@get_repost)
・・・
Back in Boston, I used to run a 5 mile race on the 4th of July. Today I got to continue that tradition on the west coast. So excited to run with this guy again! #carunner #july4th #buffalochipsrunning #sacramentorunning #kinvara #saucony #teachersummer #summergoals2017 #sacramentorunningmom #runyourworld #runsacramento #runnersofinstagram #runnerscommunity #womensrunning #womensrunningcomunity #carunnermom #halfmarathontraining #momrunner #motherrunner #photobomb #runmomrun