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Running Nutrition

While training for CIM, @that_runner_girl_goes let us know what running means to her: “Running has been a strong asset to fulfilling one of my greatest passions, traveling. I have gotten to race a 5K in Abu Dhabi, a 10K in the Florida Keys, a half marathon through the streets of Philadelphia, and my first marathon was a run through the beautiful, scenic streets of Oahu. I love having so many options in California and being able to make small vacations out of each race. Just this weekend I got away to San Jose for a half marathon and then got to explore a city I knew little about. I know that this is just the beginning of my race destinations. How cool would it be to run through the snow, the forest, and end at the ocean?! Maybe Alaska will be soon!” How do you?

While training for CIM, @that_runner_girl_goes let us know what running means to her: “Running has been a strong asset to fulfilling one of my greatest passions, traveling. I have gotten to race a 5K in Abu Dhabi, a 10K in the Florida Keys, a half marathon through the streets of Philadelphia, and my first marathon was a run through the beautiful, scenic streets of Oahu. I love having so many options in California and being able to make small vacations out of each race. Just this weekend I got away to San Jose for a half marathon and then got to explore a city I knew little about. I know that this is just the beginning of my race destinations. How cool would it be to run through the snow, the forest, and end at the ocean?! Maybe Alaska will be soon!” How do you #FeedYourAdventure?
#runCIM #CIM35

2017 Youth XC Meet 1 Team Results

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This is just one reason why the running community is the BEST! @i__am__wonder__woman: Remember the time when your name was all the way up on the banner of 2016 and so you asked a random stranger to piggy back you for a photo to share pointing out your name on that banner?… Well, now ya do! ? Thank you! And see y’all in DECEMBER 2017! One of my favorite marathons. You’ll see why. Hope to see everyone out there

This is just one reason why the running community is the BEST!
@i__am__wonder__woman:
Remember the time when your name was all the way up on the banner of 2016 #CIM and so you asked a random stranger to piggy back you for a photo to share pointing out your name on that banner?… Well, now ya do! ? Thank you! And see y’all in DECEMBER 2017! One of my favorite marathons. You’ll see why. Hope to see everyone out there. ?? #runCIM #CIM35 #runSRA

“When training for a Marathon, people often look at the whole plan and get nervous… ‘Can I run this much in a week? I’ve never ran that far! I don’t know if I can do that workout’ these are thoughts that go through all of our heads. I take the approach of using that as motivation and try to spin it to ‘How can I run that much in a week? What’s it going to feel like to be that far? How can I set myself up to tackle this workout?’ Looking a few days forward in my training and figuring out how I can get my training in, rather than if I can get my training in will always be the approach I take.” – @therealmattduffy

“When training for a Marathon, people often look at the whole plan and get nervous… ‘Can I run this much in a week? I’ve never ran that far! I don’t know if I can do that workout’ these are thoughts that go through all of our heads. I take the approach of using that as motivation and try to spin it to ‘How can I run that much in a week? What’s it going to feel like to be that far? How can I set myself up to tackle this workout?’ Looking a few days forward in my training and figuring out how I can get my training in, rather than if I can get my training in will always be the approach I take.” – @therealmattduffy
#runCIM #CIM35 #FeedYourAdventure