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CIM training update from @that_runner_girl_goes: “Everyone knows that putting in the miles is a necessary component of marathon training, but what is easily forgotten is cross training! Adding in some strength training, consistent stretching, and endurance cross training has been a huge bonus to my workouts. It is so easy to jump on your bike and ride down the bike trail, to not only give you a different feeling on your usual routes, but also encourage the muscles to be used in various ways. I love that cycling builds leg strength without putting stress on the knees and as always, engage that core! @clifbar is such an easy piece of the training puzzle. It’s easy to grab-and-go, making sure I have all the fuel I need to get in a strenuous workout and recovery properly

by ahernandez | Oct 24, 2017 | Instagram

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Hall of Fame Links

FORMS AND INFORMATION:
  • • Athlete Criteria
  • • Hall of Fame Nomination
  • • Annual Achievement Nomination

2016 EVENT
Event Details:
Saturday, February 27, 2016
Holiday Inn Capitol Plaza
300 J Street,
Sacramento, CA 95814

6:00 pm - Happy hour (no host)
7:00 pm - Doors open and dinner
7:30 pm - Awards presentation
Event is sold out.
Contact ellen@runsra.org with questions

2016 EVENT:
Hall of Fame Class
Annual Achievement Awards
Athlete of the Year
2016 Hall of Fame News Articles
Hall of Fame Recap


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